Mia Arrowsmith
@metimesolutions
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Following
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Ultra runner success walking diet fitness meditation anti aging netwalking
Staffordshire
Joined March 2014
THIS IS NOT A CHAIN CHECK THE NEWS WHATSAPP HAS BEEN HACKED Check that your Whatsapp has this update. If it is older, update your whatsapp NOW! #whatsapphack
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Reduce stress, control anxiety, aids emotional health & enhance self awareness. Focus on the candle. Mind wandering? Refocus on the candle. #MeditationMonday #MondayMeditation #MeditationMoment #meditation #mindfulness #meditate #health #namaste #healing #wellness #wellbeing
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Avocado, a seasonal produce to gain the best flavour and reduce cost. Cherry tomatoes on mashed avocado on bread of your choice #weightlossjourney #weightloss #stafford #Staffordshire
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52 today. Some of the photos of me over the last year #nofilter So much has happened in a year. Not going to bore you. Watch this space for the year ahead. #businessgrowth #reinventmyself #newadventures #changes #over50 #birthdayweekend
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.@BBCBreakfast This is not the first time. 30 lamp posts were moved in Bristol in 2008 from St Andrews to Clifton. St Andrews were left with modern lamp posts!
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facebook.com
I am heartbroken to learn about the death of some dear animals due to a fire during the early hours of Monday morning. 3 giant tortoise, a meerkat and 15...
Unfortunately we have horrible news to share: Gentleshaw Wildlife Centre, our charity for this year, has experienced a tragic fire. More information here: https://t.co/j2yk9SIvfv We know that they'd appreciate any donations you feel you could make:
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Revoke article 50. The brexiters would have argued, if the vote had been against them. So it is my right to protest as a remainer https://t.co/pGAJfoAZG0
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All the Christmas food is gone. So time for detox. Keeping it simple. Today, it protein only day. How do you detox? #diet #detox #cleaneating
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Stick to your #weightloss #Diet #gainz #fitness goal with our January deal inc free £25 personal training voucher! No admin fee on Non contract & 12 month membership https://t.co/AKwz60C3zC for 1 day pass Some deals on-line https://t.co/ThkIjDh8Me choosing "Smethwick"
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I stayed in all day @virginmedia because of text you sent saying maybe. You left it until the last minute to tell me you can't do it ☹
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We have a new #WDYTwinner! Congratulations to @miaarrowsmith1 for winning the Jayley Hat from @BeautifulTDR. Thank you to everyone who entered ❤️ #WDYT #winner #Stafford
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#Win a Jayley Faux Fur Pom Pom Hat worth £40. #RT & #Follow @BeautifulTDR & @staffordtcp to enter: https://t.co/Y9Y4QilN8w. Ends 13.12. #WDYT #competition #Stafford
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Black Friday £27 3DFiberLashes eyelash lengthening&volume making&choice of colour Pencil Eye liner, including today only Polar, molten metallic blue-waterproof, smudgeproof&long wearing. On sale 2pm TODAY. Get in queue at 1.45pm. Order from https://t.co/HrMZyu74KK
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We need this #royalwedding to be #BankHolidayRoyalWedding2018
Princess Anne had a special bank holiday for her wedding. We need a #BankHolidayRoyalWedding2018 so that we can see Harry and Megan get hitched. Imagine the spectacle!
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Princess Anne had a special bank holiday for her wedding. We need a #BankHolidayRoyalWedding2018 so that we can see Harry and Megan get hitched. Imagine the spectacle!
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