Megan Brain
@meganbrain14
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Passionate about all types of mov’t with a special desire in promoting +health & wellness. Mom of 3 beautiful boys & married to the one & only @therealmrbrain
Edmonton, Alberta
Joined September 2012
MARCO AROP IS AN OLYMPIC SILVER MEDALLIST 🥈 And SHATTERS the Canadian 800m record 🇨🇦 #MedalMoments presented by @petrocanada
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Inside Out giving us the tools for great emotional marketing:
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Join @meganbrain14 & Shana Fairbank in exploring the 5 competencies of #SEL & discuss effective tools & strategies to use within your 7-12 classroom in this 5-part series. Learn more/register: https://t.co/BtIeRsQdT2
#mentalhealth
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The once considered “soft skills” of social and emotional learning are now becoming the “hard skills” that are ESSENTIAL for ALL students/adults to have for navigating the complexities of our modern world. Educational systems need to adapt & make this a priority.
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Reaction: An element of coordination ability, it is one of the most sought after abilities in all sports. It is defined as: The ability to respond with movement to a particular stimulus such as sight, sound or touch. (Drabik) According to the Athletic Skills Model: the ability
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A thread on Youth athletic Development 10 ways to improve athleticism in young athletes: off the top of my head... by: Jeremy Frisch
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If you know me, you know I’m a tad obsessed with podcasts. If you’re looking for some good ones over the holidays, these are some of my faves: 1.) The Drive 2.) Feel Better, Live More 3.) We Can do Hard Things 4.) Freakonomics 5.) Smartless *not necessarily in that order ;)
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Educational systems have a role to fill in providing mental and emotional health literacy support, not just academic preparedness 🙌
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Hey #physed and #healthed folks! Looking for something to do over the holidays? How about apply to the 2024 #hpeMEd Cohort? 😉 Deadline extended to Jan 8 - https://t.co/G5gtHt0mlW fee free to share! @theHSLab @Lauren_Sulz @Ms_HMorrison DM w questions!
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Key (tentative) Dates: Year ONE Summer Term 1: July 6-10 and 13-17, 2026 (2 courses, 5 days each) On campus in Edmonton Fall Term 1: September - December 2026 (1 course, online) Winter Term 1:...
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Strength and conditioning Vs Youth athletic development Replace: Barbells Dumbbells Kettlebells Bumper plates Benches Sleds With: Dodge balls Cones Hula hoops Monkey bars Gymnastic mats Hurdles Replace: Squats Deadlifts Cleans Bench press Deadlift Pullups Planks Drills With:
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Need some delicious @PurdysChocolate as a gift…perfect for #christmas time This helps one of my boys’ hockey teams!! https://t.co/XDeekp74US Cheers #yeg #swat #hockey
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Boy walks into reception late for school. Receptionist says ‘late again!’ Enters building. Passing member of staff says ‘are you late again?’ On his way to class, someone else asks him for a minute. ‘Are you ok?’ They say. Boy confides that he has no bed. 4 children in a 2
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If you have to fitness test in your #physed programme, consider implementing a #meaningfulPE approach to help ensure the learning space is safe & enjoyable for all of your students. https://t.co/ZRDWYEr9lk
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Active transportation is good for your body and the planet. Fewer cars being used in neighbourhoods means reduced emissions and improves air quality. Please consider walking, biking, and riding public transit to commute to school! #YegSchool #Yeg
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A key to regulating emotions is to treat them like visitors in your home. "I'm angry" lets a feeling take permanent residence. "I'm hosting some anger today" is a reminder that not all guests are welcome. Emotions may drop in unannounced, but we decide which ones get to stay.
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What. A. Kick 💪 🇨🇦's Marco Arop powers to 800m glory in 1:44.24 🙌 He's the first Canadian to ever win a #WorldAthleticsChamps 800m gold in history.
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