Richard Sanderson
@mealybar
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Develops software at @LiberisGlobal. Often cycles a bike. Sometimes runs. Follows F1. Likes stout.
St Andrews, Fife
Joined March 2008
And then I turned up and took him for his first dog jog 👀 https://t.co/AgSNDyMvPf
It’s been a busy week with the schools back and Oatie is glad it’s the weekend. His plans are sleeping on my arm so that I don’t do anything!
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I’m doing another led ride from St Andrews. Ideal for folks looking to build confidence in the bike for commuting, recreation, all things. It’s a flat 12km, with option for coffee 🙌
There will be a led ride n St. Andrews (to Guardbridge) this Saturday - more info at
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In the absence of today’s pictures reminiscing a recce of the stage in May. The weather got a bit grotty up there that day too #tourOfBritain
https://t.co/Y2OQbwhf6P
https://t.co/E6DCDxutWP
🚨 TV UPDATE 🚨 Due to adverse weather conditions at Glenshee Ski Centre, TV coverage of today's stage will start later than planned. More updates to follow. #TourOfBritain 🔴🔵⚪️
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Hill climb, highlight of the week, felt rough as hell since then. Pulled the pin on the 100m TT tomorrow. Rest and go again.
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More physical niggles since LEL than usual too. Knee first, then achilles/calf, and now lower back coming out. Maybe I’m just getting old.
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LEL was one kind of tired, but going back to work after a week off is a different league. Maybe an actual holiday would be good, but… wait a minute.
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#LEL2022 What a week. Hard but rewarding. And £1200 so far raised to support @mssocietyscot @LEL1500km
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#LEL2022 Day 5, Hessle to Debden. Fin 🙌. Misty start, hot hot rest of the day. Flagging a bit to make the end with a few more kms @LEL1500km @mssocietyscot
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#LEL2022 Track me home - finish is in Debden. Hopefully tonight https://t.co/svW1UXxk67
@mssocietyscot
maps.findmespot.com
See the interactive map.
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It’s 8:30. Today I’ve had two bowls of pasta, beans, a salad sandwich, lentil dahl, and two bowls of rice crispies. I’ve no longer any idea what food is associated with what time of day #LEL2022 @LEL1500km
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#LEL2022 Day 4, type two ftw! Super climbs. Super hot. Super hard. Puncture @LEL1500km @mssocietyscot
https://t.co/QEgG5EQOXg
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#LEL2022 Day 3, Moffat to Brampton, but the long way, a good one, and found an ice cream at fifth time of trying @LEL1500km @mssocietyscot
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Spending the next few days dot watching as @mealybar tackles @LEL1500km for @mssocietyscot and he’s just reached the Barnard Castle control https://t.co/DPK9Fr5FzT
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