Please could any 2 of my followers just copy and repost? Depression can isolate any of us. Samaritans 116 123 Or email jo@samaritans.org Just two. Any two. Say done.

Great to see you showing some of your full potentials at the Olympics

Congratulations on a very successful Tour de France. Can't wait to watch you again next year🙂

Having seen the effort you put your bodies both mentally and physically, I take my hat off to you. It's one thing to watch the amazing scenery on television is one thing but to actually ride it must be fatiguing .

My test line up 1. Blundell 2. Nathan 3. Williamson (c) 4. Taylor 5. Nichols 6. Conway 7. Watling 8. Jamieson 9. Southern 10. Wagner 11. Boult

Hope everybody has / is having a good day!

Mr Humphries and Mr Lucas's attempt at singing Happy birthday

"Happy birthday dear er-er, happy birthday to you"🎉

" it pays to advertise "

Plus William calvalho and grelish in the midfield

A few signings for your fifa, all from the Dutch/France league but would be good squad players. P. Rosaico T. Malacio O. Kokcu M. Sarr K. Dolberg I would say Chris Wood since you need a back up striker