lijoscha
@lijoscha
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Following
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Helping you fix your body and mind, tweets on diet, mindset, and health. 5 lives changed
no soyboys allowed 👉🏻
Joined June 2019
I know for a fact that his videos promoted the Orthodox Christian faith more effectively than all pastors combined did in the past year.
fascinated by this Russian guy on Instagram who only posts about going to orthodox church in different supercars
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2026: the year you stop surviving and start living
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Optimizing biology is elite but being a slave to data is gey. Looking sharp is important but talking about your outfit is gey. Disciplined eating is key but refusing your mother’s food is gey. Grappling is essential but refusing to strike is gey. Do you get it?
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Legend took over the entire internet by speaking nothing but facts, and we all laughed at him.
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What Mongols never did: • lift weights 2hrs a day • honor men unable to fight • listening to demonic music • watching other men do gay poses • weigh their meals and track calories • use pre workout to conquer the gym What Mongols did: • ate raw meat • stacked
What Mongols ate: - Fatty mutton - Fermented mare's milk - Horse blood - Dried meat mixed with fat - Milk curds - Bone marrow What Mongols did not eat: - Vegetables (called them "horse food") - Grains (fed to conquered peoples) - Fruit - Processed anything What Mongols
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Anyone who thinks short hair is for slaves should get down on their knees every day and thank God that laws exist to protect their pathetic ass from those so called “slaves.”
Short hair is for slaves. Long hair symboIizes: > Freedom > Masculinity > Rugged Individualism > Youthfulness > Aristocracy > Beauty
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If someone pulls out his phone in front of you while you’re interacting, you can’t trust him.
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You need to be retarded as fuck to take any kind of advice from a meth addict. Doesn’t matter for what reasons at all. Don’t fall for the bad marketing
Clavicular reveals his eyes after streaming 2 straight days since being unbanned 😭🔥
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The 2026 Fuel Protocol Stop poisoning your body with artificial trash. If you want to avoid ending up like a subhuman in 2026, this is your only shopping list: • Pike 🐟 • Pork 🐷 • Veal 🐄 • Eggs 🥚 • Beef 🥩 • Deer 🥩 • Duck 🦆 • Trout 🐟 • Lamb 🐑 • Apple 🍎 •
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Find your own way of living a healthy life. You don't have to be Bryan Johnson at everything. Enjoy your existence while you optimize it. A slave to protocols is still a slave.
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Looking like this is extremely easy. • Sun • Talk less • Walk more • Use your brain • Face your problems • Find your purpose in life • Start any form of martial arts • Do random shit that burns calories • Take recovery seriously (sauna, cold) • Eat protein in every
Start vs. end of the year. Don’t take your old self into the new year. Looking forward to a great year. Make everything count.
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Drinking oat milk is one of the lowest testosterone signs known to mankind.
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Things you should leave in 2025 Watching porn Watching drama Watching soccer Watching football Watching streamers Watching bodybuilding Watching instead of doing Watching for entertainment
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Start vs. end of the year. Don’t take your old self into the new year. Looking forward to a great year. Make everything count.
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Microwaves use 2.4 GHz to vibrate water molecules and create heat. AirPods use 2.4 GHz to sit inside your ear canal for hours. You are literally frying your brain for the sake of a demonic ritual. Go wired or go stupid.
Don’t overexpose yourself to EMF. (electromagnetic field) •Gene and cell damage •Brain and nerve damage •Increased cancer chance •Fertility and growth issues Take it serious.
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