laviai nielsen
@Laviai
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(it’s La-vee-aa) @adidasUK sponsored 400m athlete (50.83) ✉️ enquiries: @Astrapartners
London
Joined November 2009
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4th in Europe!
I came into these champs ranked 16th.
I ran PB’s 3 times!
I couldn’t have asked for anymore! It’s been a fantastic week and I’m so proud 🇬🇧❤️
#Berlin2018
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Yesss!! British Champion for the first time ever! Finally 😭😝 So happy to have secured my spot on the plane to
@IAAFDoha2019
!
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wow little old me never thought I’d be in this position 🥹
A huge honour, I hope to do this team proud 💙
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5 years ago 🙌🏽
And now I'm fortunate enough to say I'll be competing at the london 2017 world championships
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Lina Nielsen 🫶🏽
she’s spent the last 2 weeks recovering, mentally as well as physically. and went out there and gave it everything 🔥👏🏽
she’s amazing 🥹
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Absolutely over the moon to have run a huge 200m PB of 23.26 (+1.9) tonight! 🙌🏽
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4th place. AH. Agonising. But I'll carry this frustration forward. Thank you for all the kind messages 💕
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She just ran the real world record 🤯
Don’t @ me
Oh my god. Salwa Eid Naser (Bahrain, via Nigeria) running 48.14 seconds is the third fastest 400m time in history, behind an East German from 1985 and a Czechoslovak from 1983. Which is... interesting.
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Balancing a full-time degree and full-time training had its challenges.
I’m so pleased to be graduating with a 2:1 in Geography from
@KingsCollegeLon
, AND have secured my place for the European Championships!
Hard work really pays off! Thank you to everyone at
@Team_KingsSport
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I have all of these awkward tan lines, all my summer outfits are effectively ruined 🤗
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Yessssss
@LinaFJNielsen
just ran 56.70 in Gliwice, POL! 🤩🤩
I’m crying happy tears, she’s waiting so long for this! 😭😭😭
Sub 57!!!
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Degree... Conquered it. 🌎
Officially a
@KingsCollegeLon
Geography Graduate!!! 🎓👩🏽🎓 (I’m so proud of myself 😝)
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That was fun! 5th in the Diamond League Final tonight 💎
Gahhh! I’m having the most fun this season, I love what I do, and I’m just so grateful to call this my job 😍🥰
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Happy to get the win tonight in a very windy Sotteville tonight 🙌🏽🥇 Next stop: my favourite place in the whole wide world: Anniversary Games on Saturday 💎
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THIS picture 😭😭😭😭
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So many people assume performance is a simple equation:
Train well = perform well.
But that’s not the case. There are so many factors involved, we should take a moment to respect individual journeys.
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51.70 - A new PB off a heavy training block! So excited for Berlin now 😝💙
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Took a risk today, but left the track with no regrets 💖🥉Not the result I wanted, but that’s the nature of indoor 400m sometimes!
Onto the
#MullerIndoorGP
next week ☺️
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4 years ago today, I became European Junior Champ! This is one moment I’ll cherish forever ✨
Good luck to all the
@BritAthletics
athletes competing in Boras 🇸🇪 this week! Embrace it all 🌟
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To be honest, I completely shattered my confidence last week at the Trials and I went into today a bit tentative. Very disappointed to say the least that I didn’t get stuck in. 😔
I’m so much better than this, and hopefully it’ll show outdoors. 💪🏼
#MulllerIndoorGPBham
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European Junior Champion!! Wow wow wow, I am overwhelmed! Thank you everyone so much!! 💕💕 I can't believe it! 😭🙊
http://t.co/iF6vjL3dGx
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So many amazing races today, this is truly an honour! Thank you so much 🙏🏽✨
With a Personal Best ⏱ in the 400m -
@Laviai
win's the
@MullerUKandI
Müllerlicious Moment of the Day
#MullerAnniversaryGames
#Mullerlicious
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Final practice here in Yokohama ahead of the
#WorldRelays2019
! This is the first time we’ve practiced as a mixed 4x400m and it was very interesting to say the least 😂 they’re fast!
Can’t wait for the competition to start!
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Absolutely honoured to make the World Champs team in the 4x400m! Still in a state of shock! 🙈😆🇬🇧
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First 400m and rust busted! 🇸🇪✅ Pleased to take the win in 53.64! Into Trials 🇬🇧
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SHE’S DONE IT!!
@bethdobbin
First major Championships and she’s made the final!!! 22.84!
Incredible 🙌🏽
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😮 I can’t believe this!! The chuckle along with the comment as well 😡
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🙌🏽 I want to say a huge thank you to the British Embassy in Khartoum for their incredible work the past few weeks.
My mumma is coming home on this flight right now. I can’t begin to explain how stressful it’s been and how relieved we are now ❤️
Delighted to help 200 British Nationals return home today.
✈️🇬🇧
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THIS GIRL 😭😭😭😭
Outstanding news from USA as
@LinaFJNielsen
runs 55.27 for 400 hurdles!!! Olympic qualifier ✅. Moves up from 20th to 10th on GB all time list👋
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Excited to be running the relay at
@Glasgow2019
! 🇬🇧
Can we improve on the 🥈 we won last time? 😏
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it was coach’s orders 🤭
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Can’t tell you how relieved I am to finish a race after an injury scare earlier in the week!
Tough week but ended on a high!! 🥰
Much more like it today from
@Laviai
51.44 for second in hengelo ahead of the Dutch, klaver👋
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Season opener of 52.60 in Oordegem, feel happy with the shape I'm in at this point of the season, just need to get the 400 tactically right!
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I couldn’t leave Scotland without trying the local delicacy 🍫😋 Deep fried mars bar! 🏴
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Finally got my 800 pacing right! 8 second PB over the 800m 🙈😁! 2.08.88 ✌🏽
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Very happy to run my 2nd fastest time ever in my first 400 of the season! 🇩🇪🏃🏻🙊
#ontothenextone
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It was tense! 😅
One of my favourite photos from last night...watching
@EmilyDiamond11
running down the home straight!
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Happy birthday to one the kindest faces in track 🥰
@EilidhDoyle
Thank you for always being there to comfort me 😂
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Learnt my lesson going through in a 200 PB 🙈 but very happy with a 52.68 400m opener 😆🙌🏽
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Wow, thank you guys 🙌🏽 means so much ❤️
Congratulations
@Laviai
- voted Athlete of the Meet by British Athletics Supporters Club members for her stunning PB at the
#MullerAnniversaryGames
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5th place...I gave it everything I had today, so can't be disappointed! Onto the relay tomorrow 🙌🏽
#Bydgoszcz2017
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When you've got split 400s in 30 degree heat but you can't miss
@LinaFJNielsen
's race on
@VincoSport
!
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I can confirm it is much more nerve wracking watching my sister race, than racing myself 😭
super super proud of
@LinaFJNielsen
, handled herself so well at her first ever
@Diamond_League
to finish 4th 🤩
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And just like that, the
#IAAFWorldRelays
are over! 🇯🇵 We had so much fun, and even though we didn’t walk away with what we’d hoped for, we’re really optimistic for what’s to come this season! Bring on 2019 🇬🇧🙌🏽
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Camilla went to Loughborough and did sport science...she must be an Olympic champion too 🙃
#LoveIsland
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That’s my roomie!! ❤️❤️
200m semi-finals ✅
Beth Dobbin places second in 22.78 seconds to ease through in the heats.
📲 Live on
@BBCOne
and
@BBCiPlayer
#bbcolympics
#tokyo2020
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I’m a lucky gal to have
@CoachChristineB
on this journey with me 🥰❣️
It’s been tough this summer, but we’ve done all we can to get to this position 🙌🏽
Feeling grateful!
What a weekend I have NEVER been so stressed. It has been a great weekend of Athletics. Young athletes stepping up and performing. Thank you Frank Michael Wendy Mark Donavan for helping
@Laviai
to fulfil her dreams.Athletics family great to see you all. Thanks
@BritAthletics
⭐️
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When I grow up, I want to be as calm and collected as
@leethompss_
in an indoor 400m 😅
Great running!!
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Oh my 🤯🤯🤯
This is incredible running by
@JemmaReekie
@lauramuiruns
and
@adelle_tracey
🙌🏽
British women are killing the game and we love to see it 👑
#newgoldenera
British record for
@JemmaReekie
in Glasgow! She breaks
@JennyMeadows800
’s UK indoor 800m best of 1:58.43 from 2010 with 1:57.91 to beat
@lauramuiruns
with 1:58.44!
@scotathletics
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Beyond excited for my first Diamond League tomorrow! 🙊💎 Stockholm, here I come! 🇸🇪
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new 4x400m British record next week? 👀
Random thought: It’s the first time since 1982 that Great Britain have had 3 women break 51 in the 400m during the same season.
1982
Kathy Cook - 50.46
Michelle Scutt - 50.63
Joslyn Hoyte-Smith - 50.75
2023
Victoria Ohuruogu - 50.48
Ama Pipi - 50.75
Laviai Nielsen - 50.83
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Unreal experience in Birmingham yesterday 😝 over the moon to run an outright PB
#MullerIndoorGPBham
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Insane scenes this morning!! Eliud Kipchoge, remember the name...he’s just made history 🤯
#NoHumanIsLimited
HISTORY IS MADE! 🤯
For so long, so many thought it was impossible, but
@EliudKipchoge
becomes the first human to run a sub two-hour marathon.
#INEOS159
#NoHumanIsLimited
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“She’s the biggest hypocrite there is”
Says the woman who called it tacky to name your children after geographical places, while her own daughter’s name is India 🤔
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😭 ❤️
Omg
@Laviai
won her semi!!!!!
WATCH EVERYONE AT HER HOME TRACK
WATCH HER COACH IN THE ORANGE VEST
@CoachChristineB
We’ve all seen how hard she’s worked!!
I’m so proud 😭😭😭
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I’ve always loved the genuine honesty showed by Kat, it’s hugely courageous.
From being open about imposter syndrome (a lot of athletes deal with this, including myself) to openly admitting she has doubts and fears (which I think we can all relate to) 🥰
“Being labelled world champion has an authority to it. But I feel like the same person, with the same emotions, doubts and fears.”
Exclusive Katarina Johnson-Thompson interview and a glimpse of fragility rarely seen in our sporting stars.
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Wow, this is just awful for Duncan Scott.
Terrible behaviour to show on the podium, awful sportsmanship and a downright, ugly attitude 👎🏾👎🏾
"You're a loser, I'm a winner."
Things got ugly after Britain's Duncan Scott refused to share the podium with China's Sun Yang.
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When your coach adds circuits to the end of a hard session....
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C'mon 😭😭 I feel like people just play scrabble with the letters in my name
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Devastating news 😢
Lloyd helped so many of us through our careers, was always a mentor figure
He was also one of the first supporters of
@CoachChristineB
and really helped push her into coaching, she wouldn’t be the woman she is today without him
R.I.P Lloyd ♥️
Sad news 😒we lost one of our most successful British coaches. Lloyd had a huge influence in my athletic and coaching career so I will forever be grateful. Condolences to his family and athletes RIP 🕊
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Adapt. Be flexible. Learn.
Sometimes you have to try all the keys on the ring to find the one that fits 🙌🏽🌟
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So excited to compete next weekend at the
@BritAthletics
Championships over the 400m. We’d love to see as many people there as possible. Use the code ‘NIELSEN20’ to get 20% off tickets! I’m competing both days! ❤️💙
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Very disappointing.
I’m really not convinced enough work has been put into ensuring the Russian federation and their athletes are competing on a fair playing field as the rest of the clean athletes of the world.
WADA President, Sir Craig Reedie: “Today, the great majority of WADA’s ExCo decided to reinstate RUSADA as compliant with the Code subject to strict conditions, upon recommendation by the Agency’s independent CRC and in accordance with an agreed process. (1/2)
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Friend: "Is your coach giving you anything for Christmas?"
Me: Yeah...lactic.
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Feel so sad for
@GuyLearmonth
😔 the 2nd time in a few weeks to fall, but from his speech, we know he’s no stranger to adversity and he will definitely do nothing else but rise from this 🌟
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There are no words, I messed up on a day that really mattered. Heartbroken doesn't cover it 😪
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You’d think I’d just started athletics today
At the start line and realised I didn’t have my race bibs 🤦🏽♀️ I made coach run all the way inside and back in less than a minute 🤣
She always goes the extra mile...sometimes literally ❤️
Today @ Laviai decided that
@CoachChristineB
needed to run 500m in a PB time. Why do you think I had to do that? My gluts and back are on fire.😢WHY?
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Nicola Sanders British indoor record of 50.02 🙌🏽
Can’t count how many times I’ve watched that race, perfect 400m running 😍
You can only watch one classic track race on YouTube to pump you up for own run.
What are you watching?
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Nothing to be worried about, they were good tears....my emotions fuelled me today ☺️
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when it’s at my training track (and as an inner athletico myself 🤓) you know I had to go watch!
10.67 (-1.0) for the triple jump olympic champion
Exciting to hear
@Taylored2jump
will run a 100 at the Liese Prokop Memorial in Austria on 8 June.
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It just baffles me that there is a WHOLE community that thinks the Earth is flat, despite real images like this 😶
Amazing footage of Earth during a spacewalk on ISS
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👀 Men’s 800m has all the heat 🔥🔥
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What an experience!! 💎💎 I enjoyed every second of that! 5th for my first Diamond League!! So so so happy 😁
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sis!!! 🤩🤩🤩🤩
Outstanding 2022 400H debut for
@LinaFJNielsen
today in Florida.. 54.76 for a half second PB. World champs qualifier and 8th all time among Brits
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