Was with it for that sun and vitamin D “Feels like -44” but didn’t even notice it #running #WinterRun #runningmotivation

How beautiful would it be if we said to people we loved: “I’m not feeling like my best self today, can you remind me of who I am?” And that person said a few reasons why they appreciate you, for you. Appreciation and connection heal us.

🚨GIVEAWAY TIME🚨 Retweet for a chance to win TWO tickets to the Western Final + A ZACH COLLAROS JERSEY‼️ #ForTheW | #TheCupLivesHere

#RunForTheCure @BASFAgSolutions @BASFCanada

Fall runs #winnipeg #winnipegrunning #ywgrun

Hiking things #carthewalderson #watertonnationalpark

Who wants 𝐓𝐖𝐎 𝐅𝐑𝐄𝐄 𝐓𝐈𝐂𝐊𝐄𝐓𝐒 to tomorrows game? RT for a chance to win ⤵️ #ForTheW

5 mile Canada day run in the books! The view coming into downtown Winnipeg is pretty awesome #winnipegrunning #running

#stawamuschief #hikingadventures

#wpshalfmarathon #firsthalfmarathon

Another hike in the books #tunnelmountain #banff

Today my run turned into meditation I love when that happens #longrunsunday #running

A reminder if you need it..

I ran 16km today #wpshalfmarathon #running #winnipegrunning

It’s getting deep…

Sunset in South Carolina #lakewylie

Just a normal day at the gym #halloween2021

As employers seek to support mental health, it’s important to remember that while it’s great to offer a yoga class to help people relax, that is *not* a substitute for dealing with the toxic workplace cultures that cause people to be stressed in the first place.

#cryptlake

Fun fact:

#huntlake #hikemanitoba