Very pleased to see the first study from my PhD published! Energy expenditure of international female rugby players during a major international tournament: a doubly labelled water study. Thank you to everyone who supported this project. Read it here https://t.co/nnPRx0IJ1t

Very pleased to have a second study from my PhD published in @EurJSportSci Hopefully an important step in the advancement of applied nutrition services available to international rugby union players. Thanks to all involved 📄 https://t.co/TnbW85GqDj

A look inside the highs and lows in camp as our @WXVRugby campaign came to an end. Rise Now 📺 https://t.co/VFvy60xvuM

12 wonderful weeks of keeping @Scotlandteam fuelled, hydrated and recovered 🥤 Forever grateful to be apart of this team, who continue to push boundaries and inspire me to be my best 🥰⭐️ WXV over and out 🫡 Bring on the 2025 World Cup 🌎🏉🏟️

There are seven women within the management group for Scotland Women, each with important roles to drive the performance of the team. In the spotlight today is Lara Wilson, the team’s Performance Nutritionist 🗞️ Read ➡️ https://t.co/i9K0l3UBvO

Energy expenditure of international female rugby players 🔥🏉 This new study assessed energy expenditure of 15 rugby players during 14-days of an international multi-game tournament 🏴󠁧󠁢󠁳󠁣󠁴󠁿 (2 consecutive one-match microcycles ) Energy expenditure was assessed via indirect

A great person who’s made an immediate impact. @jsymonds014 alongside @_frasermenzies & @laraewilson22 have an awesome group to work with. But the players also have 3 of the most driven & knowledgeable performance staff in the women’s game!! Will be a great 12 months ahead!

WXV 2 WINNERS 🏆🏴󠁧󠁢󠁳󠁣󠁴󠁿💙 First trophy since 2001 ✅ First time beating USA since 2001 ✅ First time winning 6 consecutive games since 2001 ✅ So unbelievably proud of this special group of players and management! Grateful to be apart of the journey…this is just the beginning! 🏴󠁧󠁢󠁳󠁣󠁴󠁿🏉

Awesome run of results from @Scotlandteam great progress continuing to be made by a strong playing group Great to also see the impact these three are having alongside many others in the management team

Fantastic day at the Women’s Rugby Conference on Saturday. Brilliant to see the volume and quality of research going on in women’s rugby. Thanks @Omar_Heyward for organising a great event, and giving me the opportunity to present some of my PhD research! @Carnegie_Sport

The Carnegie School of Sport at Leeds Beckett University is pleased to host the 2023 Women's Rugby Conference. We hope you can join us to learn, share and discuss. Please note that the conference fee includes attendance, lunch and refreshments. More info https://t.co/K19Paoq77w

An unforgettable 6 weeks with @Scotlandteam for the @Womens6Nations. Immensely proud of this squad. Grateful to be a part of this team 🏴󠁧󠁢󠁳󠁣󠁴󠁿💙⭐️

Huge thanks to @lucy_nutrition for inviting me to present at the @Carnegie_Sport student Enrichment Week on my career journey as a performance nutritionist through 9 years in elite sport. Great to hear @laraewilson22 speak on her career too 👏🏼 #LBU

🚨 We are looking for 3 amazing nutrition postdocs to join @Carnegie_Sport. 🚨 Combine research & practice at: - @leedsrhinos 🏉, or - @htafc ⚽️ (1.0 FTE - 2 yr fixed term) Or, work on a DLW project 👨🏻‍🔬 (0.5 FTE - 1 yr fixed term) 💰 £36,386-40,931 https://t.co/WgWj5tZymw

Excited about the next few day, for our conference @Carnegie_Sport in collaboration with @TheRFL @RFU @loveotgame

Great to hear from our @Carnegie_Sport students about how we are making a difference in their lives. Partnerships and collaborations are at the heart of what we do and it’s brilliant to see that ethos brought to life through their experiences 👉 https://t.co/vv3HqOVd0s

In collaboration with @TheRFL @RFU @loveotgame, @leedsbeckett will be hosting; 🚨THE APPLICATION OF INSTRUMENTED MOUTHGUARDS TO OPTIMISE PLAYER WELFARE🚨 World leading experts discussing the the application of this new technology on 21st & 22nd July https://t.co/8NfUAnS0uR

DLW data in-competition at the Women’s Six Nations ✅🏉 Measuring RMR in the field ✅ Translating research to practice at the elite level ✅ Congratulations @laraewilson22 on an amazing project! @Carnegie_Sport @Scotlandteam

Awesome to see this one coming to fruition - really exciting partnership and project with an excellent young practitioner. Well done @laraewilson22 (now the fun bit starts… 😉)

Thanks also to @BenSamuels14 and @stephroe_nutr for your support with data collection & filtering