Lani Silversides
@lanisilversides
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UVM🏀'05, Author, Teacher, Coach, Sport Psychology/Mental Skills Coach, Founder & Chief Empowerment Officer, SG United Foundation #stronggirlsunited
York, ME
Joined April 2017
Once again @johnkrasinski #somegoodnews is a highlight of the week. And I 100000% agree with his recommended daily pay structure for elementary teachers!
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Check out this 7-minute bodyweight workout featuring BU student-athletes! The Terriers are partnering with nonprofit Strong Girls United whose mission is to empower and inspire girls to become their best! #stronggirls @lanisilversides
https://t.co/mUannDujTA
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Anybody else missing #collegesports right now? We are! Join us for our first #collegegameday with @BUAthletics Elementary ages and older can join these female athletes for a 7-minute workout! Tomorrow at 11am. Subscribe & watch here: https://t.co/z5nFmqlmZz
#staystrong
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Join us for both on demand and live experiences with insider access to programming run out of the nonprofit organization, SG United Foundation (“Strong Girls”) Olympians, workouts, college teams, and more 11am daily! #nonprofit #youthsports #youtubechannel
youtube.com
Strong Girls United is a nonprofit with a mission to empower girls and women through sports, mentorship, and mental health programming. We invite you to follow along!
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#TheHuddle Nov. Edition: A monthly newsletter sent out by SG United Foundation, my #nonprofit w/ a mission to empower and inspire girls to become their best, happiest, strongest version of themselves through sports, mindfulness, & leadership programming:
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So pumped to have this in my hands. A Strong Girls’ Guide to Being ... Out Sept 3 from @SterlingKids & on @amazon @BNBuzz or a store near you to get in your hands too! #stronggirls #childrensbook #girlempowerment @smrtgrls @amightygirl
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Such a great visit. Go Mariners! 💪
Thank you @lanisilversides for talking with our @RockyHillSchool fall teams! Each person has taken something away from your presentation that will help them through the season. . #mindfulperformance
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Looking forward to this next weekend! 🏒💙
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Happy Birthday to one of the most inspiring coaches and people to have ever lived. Pat - your impact lives on in ways you could never imagine. From the FCN - thank you. #WeBackPat #PatSummitt
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Wow on so many levels...
A 7-yr-old Arizona girl was diagnosed with stage 4 cancer & couldn't play softball anymore. She decided to shave her head, but her 2 best girl friends & teammates didn't want her to be alone...so they shaved their heads too. Then the boys joined in. I'm not crying, you're crying
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I was grateful to have the opportunity to speak to you all! 🙏
Whether you’re looking to form a new positive habit, cultivate gratitude, or launch yourself out of your comfort zone, today’s episode with @lanisilversides has something for you. Don’t miss it:
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I yell across the field from wherever I am and give my hurdlers this power pose before their race. That’s my #yougotthis sign for them. These two went 1/2 in 300H and 2/3 in 100H today @NEPSAC D1 Championships today #soproud #hurdlers #lovetocoach @phillipsacademy @AndoverAthlete
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Setting the scene: Driving home on a 🚌 after coaching @AndoverAthlete in NE D1 Track&Field Championships and hitting refresh wishing there was a @JulieFoudy #LaughterPermitted podcast.High: All my hurdlers placed!Low: I got a sunburn.Cheer: Our team rocks just like ur podcast 🥳
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What's new in my world? Here's the #stronggirls and #mindfulperformance newsletter that just went out:
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Really looking forward to running a Mindfulness and Performance Session at the 2019 Mindfulness in Education Conference @RockyHillSchool Registration is open for all! #Educators #Administrators #Parents #healthandwellness #Coaches #mindfulness #performance
https://t.co/GccVrwKYrK
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I love being part of this project with @BostonChildrens and love the fun day that was had with the @RedSox captured on film! #findyourpossible
Our Cardiac Fitness Program is all about #FindingYourPossible. Learn more at https://t.co/0RNamQPb7B and check out this video of our patients finding their possible at Fenway Park!
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This project I have been working on for a couple years with @BostonChildrens is near and dear to my heart. Last year, kids from the Cardiac Fitness Program got to play with (and inspire!) the @RedSox. Its #RedSox season again...Let's go! #FINDYOURPOSSIBLE
facebook.com
Professional athletes, like our friends on the Boston Red Sox, know that being active helps them focus, work hard and become champions. They were happy to team up with few patients from the Boston...
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