"What exercises should I recommend for my patient with osteoporosis?" If this is you, or if you are a person with osteoporosis, here is a 🧵that presents a simple approach to implementing exercise evidence for fall and fracture prevention.

Hey #ASBMR2025 attendees! @APNMjournal has an exciting new collection called Bone Health and Fracture Risk. We'd love to publish your 🦴 research! Submission deadline: Feb 1, 2026 Guest eds: @edwardswb, @l_giangregorio, Wendy Ward @ASBMR ▶️ https://t.co/vMbrCAY0Q6

Attention #ASBMR2025 attendees! @APNMjournal has an exciting new collection called Bone Health and Fracture Risk. We invite you to submit your 🦴 research. Submission deadline: Feb 1, 2026 Guest eds: @edwardswb, @l_giangregorio, Wendy Ward @ASBMR ▶️ https://t.co/ss9B6mhOkp

Nous recherchons actuellement des participants au Québec pour une étude scientifique intitulée « Intervention virtuelle pour les fractures de la colonne vertébrale (VIVA) ». https://t.co/XlQ9pRKVJ3

Want some ideas for balance training? Sit-to-stand, standing heel raises, toe raises, toe taps on a step, hinge and reach, and side stepping might be some options.

From sports to everyday life, #bonehealth matters. @APNMjournal is seeking studies on exercise, nutrition, and other factors influencing bone strength and fracture risk! Find out more ▶️ https://t.co/y4ZWRKta8m @edwardswb @l_giangregorio @csep_scpe @CNS_SCN

New BonES lab paper on Osteostrong and bone health, thanks for sharing @nick_krontiris !

Things you should know about weighted vests and bone mineral density https://t.co/5Mjnu4enPq via @YouTube

I Hate My Weighted Vest - new article in The Cut (New York Magazine), featuring interview with yours truly.

13th Fragility Fracture Network (FFN) Global Congress 2025, scheduled from October 1st to 4th at the Alfândega do Porto Congress Center in Porto, Portugal. https://t.co/raMJOGK06D

New BonES lab paper exploring the causes and types of fractures occurring in Canadians:

Things you should know about weighted vests and bone mineral density: a new short video by the BonES lab!

The Too Fit To Fracture Booklet is now available for download (page down): https://t.co/RNB0x1Q4Pf

Come find me on a new social platform: https://t.co/JFJvE0Luc4 😀

A statement from Osteoporosis Canada about a recent paper about Osteostrong:

A colleague of mine is recruiting older adults for a study examining people’s decisions re: engaging in physical activity of different intensities and durations. The study will be online. You will receive $10 for participation. khspsych@uwaterloo.ca OR (519) 888-4567 ext: 42252

BonES lab newest video on the latest research on Osteostrong has already had more than 900 views! Learn about a new controversial study about Osteostrong and #osteoporosis I would love it if you could watch til the end, share, and comment or like.

The Remote Assessment and Management of Physical Function study is seeking people with experience in supporting health of older adults to participate in a consensus on using remote care options for assessing and managing physical function in older adults. https://t.co/OVCLRb5MMR

BonES lab and international colleagues have submitted a letter to the editor requesting retraction of a paper accepted in the Journal of Clinical Endocrinology and Metabolism about Osteostrong. We created a video for lay people wanting to learn more here:

Understanding bone health is key to improving movement and reducing fractures. Share your research on exercise, nutrition, and lifestyle factors with APNM. Find out more ▶️ https://t.co/8hInsVXSaN #BoneHealth @edwardswb @l_giangregorio @csep_scpe @CNS_SCN

From sports to everyday life, bone health matters. @APNMjournal is seeking studies on exercise, nutrition, and other factors influencing bone strength and fracture risk! Find out more! Link in comments below ⬇️ #BoneHealth @edwardswb @l_giangregorio @csep_scpe @CNS_SCN