On Nov 1st, Planet Gardens will be full of sweat, music & motivation. Only thing missing? 👉 You, if you don’t book your spot. 1500/= | Lunch included 🍲 | Call 📞 0719 392 117 #KipMeFit #ConsciousLiving #fitness #BetterTogether

This view of the haka will never get old 😍

The soul always knows better than the brain. Do not overthink and subsequently overreact to things in a way that contradicts your soul. Connect to yourself by listening to your intuition and asking simple but fundamental questions. It will give you simple answers. They are true.

The poetic thing about suffering is it stirs not only the darkness within man, but indeed too the light.

Give the game more than you extract from it. #rugbyke

Your work ethic and approach to work will completely change once you figure out whether your work style falls into the sprinter or marathon category Things will start to make sense, and you will begin to notice the pattern that has been present throughout your life

Jabber is an English word and it means exactly what you think it does. Story za Jabber 😂

@thebeautyofsaas goated book

@kipmefit_Jr @kituagilbert @clinswift @kalii_bryan @ZYMMK9 @GMMunyoki

Kevin Wambugu @kevn_wambugu is a World Rugby Level 2 referee and a product of @WazimbaRugby. He told me about the Kenya Rugby Referees mascot and some of his favorite players to referee in 7s. #RugbyKE

What are the odds that 3 of your teammates are sharing a birthday? To make it more stupendous, the 3 of them are all half backs. Happy turnings to,🎊 Victor Mwangi Norman Felix & Hussein Kinyua

I have completed Build a Hotel Feedback Form #freecodecamp https://t.co/hWlRVufy94

Beautiful year Beautiful team 2026 loading....

Back at it! #Sportpesa7s #NSC2025

The era of Real World Assets(RWAs) on-chain is upon us. Buy $GIFTGOLD on BitMart.

Training✅

Your main goal is to stay in the arena long enough. If you leave the arena temporarily and come back you’ll not be the same person and it won’t be the same game.

Are you a medic? No! Is @amerix a medic? Yes! Am I a medic? Yes! Have you gone through the Nuremberg code? No! Do you know anything to do with RCTs? No! Do you know that clinical trials are a gold standard measure for RCTs? No! So, fvck you bwana!

One thing I have come to realize, if you do things purely out of passion, you will be exploited and looked down upon. Put a price tag on your craft or talent, and if they belittle you, let them go. Focus on those who truly respect your worth. Don't be the nice guy.

Some projects we've spruced up. https://t.co/qURouGxTfg An awesome gym management system with a minimalist website.