Metformin consistently blunts the adaptations that make exercise protective - i.e., VO₂max, mitochondrial remodeling, hypertrophy, and now vascular insulin sensitivity and glucose control. Metformin users saw no improvement in aerobic fitness despite 16 weeks of structured

If you see this video in your Timeline just Retweet

#JusticeForAlbertOjwang

having a partner or friend who can speak life back into you & pick you up when you’re feeling low is so important

One day someone will write the history of Kenya and say, here lie the ruins of a nation destroyed by greed.

Don’t retweet this and mock our president 🫶🏽

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Ticket ya kutoka block. Stand guided. Go get your ID if you haven't. Register as a voter.

We are following back everyone who is retweeting this and commenting #FreeDrKizzaBesigye Lets go

It Costs Nothing to Retweet This.🥹 #FreeKizzaBesigye

Djibouti Guy has risen😂

This a good one. I approve.

https://t.co/pOgoF6vqHU

KOT do your thing nipate kazi. My BBIT Degree Certificate is ready. Nawaomba 🙏

5K retweets Mr. Wang akuje kwa balcony, I know where to find him actually 😅

I said it before, am saying it again, one day someone will look at Kenya and say, here lie the ruins of a country destroyed by greed.

#RejectSHIF #StopAdani

#RejectAdani

#JusticeForBruce is trending at 6 million impressions. We can make it 100million by 4pm. If you see this post type #JusticeForBruce