khadijah rbz
@khadijahrbz
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amplifying the sound of self-love + care | meditation guide | wellness advocate | IG: khadijahrbz | remember 2 breathe.
Here, there, everywhere
Joined October 2008
Stop diluting yourself, silencing your needs, suppressing your wants, and censoring your thoughts. Commit to being your full self not a shadow of your traumatic past.
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Taking moments to pause + breathe is more than a cute thing to do, it is a practice that aids in interrupting undesired behavior patterns, creates spaciousness between thought and reaction, and resets the nervous system. Let's normalize taking a moment to pause + breathe.
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Thankful for the people in my life who respond to chaos, confusion, and crash outs with pauses, prayers, and purposeful responses instead of acting in the same manner. 🙌🏾
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May those who are used to gardening and watering others experience the refreshing of being watered themselves.
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Judge Glanville was not on my bingo card this morning for Robert Long hearing. #YSL throwback
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Maybe we should explore understanding more and judging less.
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Gentle Reminder: Instead of pressuring yourself to push through, try tuning in to what your body needs. Rest is not a weakness, it’s an act of care. You are human, and you deserve kindness.
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those jurors said they are gonna reach a verdict tuh-day. they are not coming back another day. #AdelsonTrial
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Healing for workaholics, who perpetually overextend themselves, looks like turtle time. Congratulations for slowing down on purpose.
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The judge has been very gracious and they still can't seem to get it together.
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It feels like Donna Adelson and her defense team are unprepared and this case may be more than what they are able to handle.
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what is the defense's strategy in the Donna Adelson trial? some of the questions they ask do not seem helpful for Donna.
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the plaintiff's lawyer in @iamcardib 's trial is doing way too much, yet nothing at all. the questions, the tone, the lack of respect, the conjecture... smh how did we get here?!
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First born daughters are unmatched. Heart and empathy of a mother, wisdom and discipline of a leader.
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The cards were stacked when @DouglasWei43233 took this case and reasonable doubt is no longer as option after Kassotis took the stand. No dots were connected and things just did not add up.
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'Be dedicated to the work, not the results.' - @KevOnStage Sit with it.
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