這集 Dr. huberman 和 Dr. Peter Attia 談論健康和長壽的最佳運動, 提到如果你無法硬舉 (deadlift) 你的體重 10 次, VO2 max 達到年齡層的 75% 以上, dead hang 1 分鐘, wall sit 2 分鐘, 在那之前不要提吃什麼補給品幫助健康, 除了上面提到的那幾個運動, 還有農夫走路
apparently Google laid off their entire Python Foundations team, WTF!
(
@SkyLi0n
who is one of the pybind11 maintainers just informed me, asking what ways they can re-fund pybind11)
The team seems to have done substantial work that seems critical for Google internally as well.
A lot of thing happened unexpectedly this year. I am going to move to hsinchu again soon. I should be able to meet all the frds in Taipei in the following weeks. It’s been a great journey, I definitely will miss everything I had here. It’s time to head for the new adventure.