To close with a quote that sums up how I like to look at wellbeing “If you don’t prioritise your life, someone else will”. Put your own oxygen mask on first, you’ll be topped up and better equipped & energised to handle yours and your communities needs. 5/5 #WorldWellbeingWeek

Loneliness is a heart aching, stomach pulling and empty void feeling - it can feel overwhelmingly sad. If anyone is struggling, my DMs are open, come say hi - you're not alone! Let's deepen our human connection and say HI more, to strangers, to people we know! Everyone! #MHAW22

There is so much we can learn from each other. I cried when I received this, it was so moving and I thought of every woman navigating this time and how different it will be for all. I stand with these powerful women who are standing strong in adversity. 💜 2/2

On #IWD I was handed this gift. A Romanian tradition that sees women handed gifts from 1st - 8th March. On the 8th, you tie the string to a branch. The string symbolises the change of seasons, the white is the snow melting and red is spring on it’s way. 1/2

That’s a wrap on 2022’s #IWD . What an end to it, we sat down for our evening with @CDW_UK WIN and special guest @sophiestonegolf. We got to hear and talk to Sophie about the world of golf; my eyes are opened! Watch WIN become experts in golf now. Thank you Sophie! #CDWCommunity

This lovely package arrived from @CDW_UK to celebrate International Women’s Day ahead of our ‘Evening with WIN’ call tonight. Really grateful to be surrounded by so many inspiring women ❤️

Just got off the ‘Destigmatising Women’s health and choices’ panel, hosted by WIN, WISE & WON BRGs. Wow!! An incredible event that felt like a huge weight had been lifted and space was given to such important stories, extremely moving and inspiring! @CDW_UK #IWD #CDWCommunity

'CDW UK Women In Network (WIN) Group mark #InternationalWomensDay with celebration, enthusiasm and connection; highlighting the importance of a diverse workforce, embracing equality and to ensure we are challenging our individual and collective bias.' #BreakTheBias #IWD2022

Some of our coworkers enjoying their #IWD2022 lunchtime march. #BreakTheBias @jwhellams_uk 💜

Loving this interview with @CDW_UK WIN co-chairs on what #BreakTheBias means to them https://t.co/PS8gFPr8a4 some great advice and takeaways shared! #IWD2022 #CDWCommunity #CDWWIN

https://t.co/Fvn3zRvbD2 Hear from @CDW_UK WIN BRG on what #BreakTheBias means to them #WeAreTheCity #IWD2022 #CDWCommunity #CDWSocial #CDWWIN

Every woman, regardless of her postcode, race, age or background, deserves high-quality, comprehensive and culturally-sensitive care for her maternal mental health. #BreakTheBias #InternationalWomensDay @MMHAlliance

We're supporting #IWD2022 by coming together to march & raise awareness for International Women's Day. Take to the outside during your lunch break or a time that best suits your schedule and connect with nature, reflect on what #BreakTheBias means to you. #CDWSocial #CDWCommunity

Listening away today 🎵 💃 #IWD2022

Feeling extremely grateful that I’m surrounded by so many inspiring women @CDW_UK and at time where there is so much uncertainty and concern in the world, I lean in to those connections as we put our heads together to push for positive change and support one another #IWD

Opened my ‘IWD Evening with WIN package’, in-front of St Paul’s of course. What a view from our @CDW_UK London office. #IWD2022 #BreakTheBias #CDWCommunity #CDWSocial

Today is #InternationalWomensDay2022 and our offices globally will be supporting the #BreakTheBias message. Throughout the day we will be celebrating women and raising awareness around bias and stigma within the tech industry and what we can do to make a change. #IWD2022

This month we’ve introduced #CDWCommunity book of the month, each month we will focus on different topics. This months book is ‘Black and British’ by David Olusoga, chosen by our Black Coworker Lead, Crystal Cooke. Books can be found across our opened offices! #BHM2021

Try to be compassionate with yourself if you’re struggling - it has been a really difficult year!

Coming to the close of Pride month and I’m aware we’ll start to see the rainbows disappearing from logos and shop windows…I hope that everyone takes a moment to remember how we celebrate the month and are proud to raise our voices BUT remember, the fight for equality continues!