WTF is back!!! Check out the pre-blast and registration link! This year is bigger and better! https://t.co/ARq6BoaLgE @F3Waxhaw @F3Area51 @F3theFort @F3RockHill @F3UnionCo @F3Metro @FiAEvents @FiAStrong @f3indianland @F3LakeWylie @F3Nation @jgreen1324 @Tuck_F3

@F3Nation @F3Area51 we tragically lost a brother Sunday. He leaves behind a wife and 3 young children. If you feel led to help his family as they reframe and reshape their lives in the coming weeks and months, then I ask that you please give here:

Gladiator will be this Saturday 6:30 at Cuthbertson MS @F3Waxhaw @F3KidRock @F3Area51 @F3Sob @F3Nation

We had an awesome stay @omnihotels Charlotte for our anniversary. Taylor Warren went above and beyond in making us feel special. #greatservice #aboveandbeyond

BOOM: Cuthbertson Middle School Girls (Charlotte, Stella, Hannah, Marissa) run US #1 4x800 Relay time of 9:52.62!! That’s nuts, ladies. GO CAVS!! @NCRunners @cuttytrack

The CAVS keep it rolling at Cuthbertson MS Invitational: 8th Grader Hannah Green runs CMS Record and US #9 400M time of 1:01.67, Boys 4x400 Relay runs CMS Record and US #18 time of 3:57! GO CAVS!! @NCRunners

Men become fast friends in this free, early-morning, guys-only workout class that’s exploded in popularity. We signed up to find out why.

#voicesavelynnea

Friends...this is real. Please help.

@F3UnionCo @F3Transporter @jgreen1324 @ColeMacole65 @marcoshaase

27 PAX (incl 1 FNG) never leave parking lot at #F3Dromedary, other than to grab a rock. @F3UnionCo @bratwurst_f3 @EnronF3 #51counts

BB folks. Write em. #makeyourcomzday

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Get back to work and take 30% off your next race. Use Code: SUMMER30 https://t.co/2EXPf5nUAs

Need a beating? Come to #f3watchtower tomorrow 530 in the gloom @ weddington elementary! Great new site by @f3_turtle and frack

@F3UnionCo @F3Area51 15 Brave souls showed for Watchtower launch. BB coming soon.

@F3UnionCo @F3Area51 Watchtower launch tomorrow 5:30 Weddington Elem. Great site, shady characters. Be there. @jgreen1324 @F3Transporter

@F3Area51 @bratwurst_f3 @F3UnionCo 16 running men worked out at #F3Dromedary

@Sundancer_F3 I have 2 bags of 10 yr girl clothes. I can get them to you this week.

@F3UnionCo @F3Area51 This Thursday Launch party for #F3Watchtower WEDDINGTON Elementary. Be there. @jgreen1324 @F3Snowflake @marcoshaase