GrootMan
@jerrymotsau
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Social Runners executive ๐ช 2xSA Champ ๐ฟ๐ฆ 800m 1:47.61 1500m 3:36.71 1 Mile 3:56.62 3000m 7:40.99 (SA๐ฟ๐ฆRecord) 2xDiamond ๐ League participation
World Wide
Joined May 2011
I honestly have no words to what has happened tonight in Italy ๐ฎ๐น but I am forever grateful for talent and support from teammates and @SocialRunnersSA ๐๐พ๐๐พ๐ฎ๐น๐ฟ๐ฆ
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Mmm ๐ค
Menโs 100m entries โ Prefontaine Classic ๐ฏ๐ฒ Kishane Thompson ๐บ๐ธ Trayvon Bromell ๐ฟ๐ฆ Bayanda Walaza ๐บ๐ธ Christian Coleman ๐ฌ๐ง Zharnel Hughes ๐ฆ๐บ Lachlan Kennedy ๐ฏ๐ฒ Ackeem Blake ๐ฌ๐ง Jeremiah Azu ๐บ๐ธ Brandon Hicklin - July 5th
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All the glory goes to ๐ฟ๐ฆ Prudence Sekgodiso dominates the womenโs 800m with a personal best and meeting record at @ZlataTretra with 1:57.16 ๐ฅ ๐ง๐ผ's Oratile Nowe also finished strong and smashes the Botswana national record with 1:57.49 for 2nd ๐ Livestream ๐
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๐จ PUBLIC WARNING ๐จ Please be advised that the event advertised as the โMpumalanga Marathonโ is NOT AUTHORISED by Athletics South Africa (ASA) or Athletics Mpumalanga.
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Zak Attack
NO DNA JUST RSA ๐ ๐ฟ๐ฆ's Zakithi Nene flies to the fastest 400m in the world this year with 43.76 at the @KipKeinoClassic ๐ฅ #ContinentalTourGold
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Bandla
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Prudence Sekgodiso powers to a superb season's best of 1:57.52 to take second place in the Women's 800m at the Rabat Diamond League ๐ฅ #TeamSA #ForMyCountry
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Just RSA
๐ฟ๐ฆ โ๐ ๐ปโ๐ธ, ๐๐๐๐ โ๐๐ธ ๐ฟ๐ฆ Team SA ๐ฟ๐ฆ Men's 4 x 100m and Men's 4 x 400m relay teams have claimed GOLD ๐ฅ, while the Women's 4 x 400m relay team claimed bronze at the #WorldRelays in Guangzhou, China. #SABCSportAthletics
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Give it to Simbine he will run them down!!!
Watch South Africa ๐ฟ๐ฆ storm to GOLD in the menโs 4x100m at the World Relays in 37.61s!!๐ฅ First African team ever to win the 4x100m. ๐ฅ USA ๐บ๐ธ - 37.66 ๐ฅ Canada ๐จ๐ฆ - 38.11 https://t.co/IxsmEh9UQJ
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Zโyakhala e Facebook
If you see these 3 guys together anywhere in KZN, just know the list is being discussed ๐ @don_usaamah @adamlipschitz
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Wena u run od hours
4:23am Itโs time to run๐๐ปโโ๏ธ
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@fally247 @adamlipschitz @rockies_club @MthandeniNene @jerrymotsau I thought Adam had the list? Haibo ๐ The list is growing from what everyone is saying Letโs wait for the relevant parties to list it. That is the right way for it to be done. People who are mentioning names should not be at all
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MY MARATHON(42.2KM) TIME PROGRESS 2020 - 3:03:06 2021 - 3:09:04 2022 - 3:11:57 2023 - 2:57:41 2024 April - 2:55:20 2024 October โ
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@rockies_club We also waiting for full confirmation ๐ญ๐ญ๐ญ๐ญ๐ญ๐๐๐๐๐๐ @MthandeniNene @runwithcuan @jerrymotsau @fally247 please assist
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@jerrymotsau @runwithcuan Nami Iโm wondering โwhere is the list?โ I must be in wrong WhatsApp groups ๐๐
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Whatโs happening in kzn athletics?? ๐ญ๐ญ
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