Alums, Parents, and Friends of the Family, please mark your calendars and RSVP 👇🏽to join us on October 18th!

Getting it done on both courses📚

Regional Ready😤 https://t.co/aq7Ockrs9o

This week in Redbird Athletics🏀🏃🏃‍♀️🏐🏀🏈🏐🏀 Presented by @Bloombarista

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All-Valley honors for Nora as she finishes 7th!🏅

All-Valley Honorable Mention for Pauline as she finishes in 12th place!🔥

Julian earns All-Valley honors as he finishes 9th!🏅

What a day! Nora Brady earns the Elite 18 Award for the Missouri Valley Conference Women’s Cross Country!📚🏃‍♀️ Nora achieved a 4.00 GPA in Nursing

MVC’s✅

Congratulations to our cross country Elite 18 winners! 🏆 Nora Brady @RedbirdTFXC 🏆 Michael Rebello @BradleyXCTrack #TheValleyRunsDeep

MVC’s this week🤩

Championship week for @RedbirdTFXC‼️ presented by @Bloombarista

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Calling all Redbird alumni, family, and friends 📢 Join us on October 18th for our homecoming tailgate! Register using the link in our bio or scan the QR code. Register before October 11th to be entered to win a free round of golf at Weibring golf course!

Whether a student athlete's event starts at 7:00 am, 10:00 am or 2 pm they NEED to eat some carbs and protein beforehand. Fueling before competition or training has been shown to improve performance. Use these quick fuel options to consume beforehand! ~ via @Wendi_Irlbeck

Way to go Nora 🙌🏽

YES !!!

Today the Redbirds host our annual cross country invitational in Normal. But it won’t feel normal without Al and his North Central team joining us. Coach was first class and led a first class program. What a privilege it was to witness the magic that he and Grammy created at NC!

Excited to welcome Austin to our coaching staff! Happy to have you here with us in Normal coach 👊🏽