Sutherland signed to Seattle ✍️ @Jay_Suth is joining the @Seahawks! #WeAre | #Seahawks

Sutherland was grooving at NFL Pro Days yesterday! 😤 @jay_suth x @PennStateFball

🆙🆙🆙 @jjporter_1 — 37.5” vert @jay_suth — 37.5” vert

YESSIR, 2️⃣5️⃣ reps for @Jay_Suth 😤💪

8 wks ago, @jay_suth came in feeling tight w/ a goal of achieving greater flexibility throughout his lower extremity. Through corrective, active recovery & ongoing mobility work, he did just that, achieving 50% overall enhanced ankle dorsiflexion 🤯. #WinWithGRIT #GPDraftPrep

Consistency 🟰 Dependability!! Salute to the Canadian 🇨🇦 vet @jay_suth for attacking every day with a DEF mindset!!! #SWATOnTheReady #WeAre

One day at a time. #WeAre | @jay_suth

nobody's messin' with @jay_suth when he's on the mic 🎙️

This guy put on a SNIPER CLINIC!!Practice #9 SWAT Player of the Day @jay_suth #WeAre #SWATOnTheReady

#IronLion of the Week: @Jay_Suth 🦾 #WeAre

This guy brings the JU-Ice EVERY day!! Practice #4 SWAT Player of the Day ⁦@jay_suth⁩ #WeAre #SWATOnTheReady

Winter Workout 1️⃣ is in the books! Congrats @jay_suth the Competitor of the Day for the #LBU group! #WeAre

Romans 8:28

on the clock…⏱

My brothers keeper

Want 2 take time 2 wish a member of OUR FAMILY Happy B-Day, @jay_suth, hope u have a great day & a better year! #PSUnrivaled #107kStrong #WeAreFamily

𝐒𝐩𝐫𝐢𝐧𝐠 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐀𝐰𝐚𝐫𝐝𝐬 Frank Patrick Memorial Total Commitment Award Congratulations, @Jay_Suth, @SeanCliff14 & @JuiceScruggs! 💯 #WeAre

🤝🤝

🦾 𝐈𝐫𝐨𝐧 𝐋𝐢𝐨𝐧𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐖𝐞𝐞𝐤 🦾 ‣ PJ Mustipher (@KingPJ55) ‣ Jonathan Sutherland (@jay_suth) #IronLions x #WeAre