We honored four seniors as our Eagles of the Year in the weight room. Congrats to Mateo Velasquez, @Schell7Emma, Connor Pennell, & Kevin Walubita. Also, a big thanks to the SB Ed Foundation for the grant to upgrade our equipment.

Congrats to our Week 6 Eagles of the Week. Getting closer to our end of the quarter training. Hoping to see some new PR's & more records fall. Also, big thanks to the South Bend Education Foundation for giving our weight room a grant to purchase new equipment for our students.

RT @WinningCoaches: Student-athletes who skip class, hide in the weight room, disrespect teachers, and make excuses are bad teammates. How….

Back at it after Spring Break! Congrats to our Week 4 Eagles of the Week as we are almost at the halfway point of our quarter. A big shout out to @thestickybrand for the awesome PR stickers that the students love to get.

RT @Michiana_Life: Huge appreciation to the Coach of John Adams Basketball 🏀 for leading with passion, purpose, and grit. Your dedication….

RT @Wendi_Irlbeck: Weekend Grocery Haul for Student-Athletes & Busy Sports Families! Fuel performance, save time, and stay ready for the we….

RT @Michiana_Life: Get out your bats & mitts, it's game day! The Eagles will face off against the Cavemen tonight. ❤️💙💪 It'll be a game you….

RT @Wendi_Irlbeck: 𝐇𝐞𝐲 𝐚𝐭𝐡𝐥𝐞𝐭𝐞𝐬 👋 . 6 protein recommendations to build muscle!. -Eggs at breakfast. -Chicken at lunch.-Venison/jerky as a….

RT @Wendi_Irlbeck: High-risk athletes at risk for nutrient deficiencies include both male and female:.📌XC/TF.📌Hockey & LAX.📌Soccer & footb….

Here are the updated male leaders after Q3 Testing.

Here are the updated female leaders after Q3 Testing. Congrats to all on here, especially @Schell7Emma for topping the three leaderboards.

Eagles of the Week for Week 9! Testing for Q3 is in the books and leaderboards will be coming out soon. Congrats to Jayon Hicks for setting a new school record in Deadlifts and moving up to the top of the leaderboard in Squats.

RT @Michiana_Life: @SBJohnAdamsHigh softball team will be back in action soon! 💙❤️ We will see you on the field to capture every hit, catch….

Week 8 Eagles of the Week! One more week until testing and then we'll see it all pay off. Excited to see the improvement and gains made.

RT @Wendi_Irlbeck: The weight room isn’t for everyone. Then again, neither is playing time, winning, or building strength. The weight room….

RT @Wendi_Irlbeck: Attention Student athletes. A Celsius is not a proper breakfast. You’re tired all of the time because you’re not eating….

Week 6 comes to a close and we have three Eagle's of the Week that have had a very good semester so far. Each of these students comes in and works hard every day. Never have to get them going as they do what is asked daily. Three more weeks until testing!

First few weeks of the new semester in the books and we are off and running. Congrats to Drew Dixon & Jaiya Bolden for being our Eagles of the Week. Big props to Jaiya as she broke the school record for 10 Yard Fly-Ins.

RT @Wendi_Irlbeck: ⚾️Baseball athletes who want to gain strength & muscle:.-Two breakfasts.-Pack protein and produce for snacks.-Drink 100+….

RT @Wendi_Irlbeck: Eat foods that fuel your mind and muscles! Here’s a grocery list for athletes getting back to it after Christmas. There….