The NIH says that doctors can expect those in their 60s to be able to hang 10-30 seconds. I hung 1 min 34 seconds. Defy the low expectations of the NIH at @ironDPC #Longevity #LuxuryLifestyle.

How anyone is not unschooling or homeschooling the kids, I have no idea. I am reviewing italian for an upcoming trip. I can find in seconds italian journalist written articles on gossipy american topics I find engaging and know about (eg, tea app and astronomer scandal). I put.

I can tell it has been hot in the USA by an upsurge in izzers sales at amazon!. Science has shown that after giving it your all for over an hour in the heat that you are playing, mentally, as if you have had a concussion!.This is temporary, causes no long-term harm usually, but.

Grok 4 does not think that HBOT can cure cracked, leathery heels. "Science" says bad heels are caused by not moisturizing and standing, 😅, in those over age 50. That makes no sense, of course. I am on day 36 of hbot dives, and I am crazy for my soft, new heels. Either my.

Memorization challenge age 62: 480 distinct facts with a twist: faces. Shown the face of 1 of our 120 FL State Reps, I give first, last name, & district number. Full 13 min YouTube izzers tennis. It was fun adapting my memorization system to faces. #longevity ⁦@ironDPC⁩

Taboo feet pix!.I don’t know why they are taboo, but young people say they are. I am kinda redoing @bryan_johnson “s 60 hbot dives experiment. After 26 dives, my heels are soft… #longevity @ironDPC #LuxuryLifestyle

Four hundred eighty data points. Have I bitten off more than I can chew? .I am seeing if my memorization system can handle face to first name to last name to District number of our 120 Florida legislators. The goal is to train my brain to memorize faces/names, something I.

Fun endurance test from @talkingwithdocs . #longevity @ironDPC #LuxuryLiving

In the movie Devil Wears Prada, Andy does many amazing things for her boss, but is given the top assistant job after showing mastery of memorizing names and faces. It's OP. This is never taught in school, @EDSecMcMahon. Memorization techniques can and

I have never been one to know faces and names. Can I, at age 62, start being an expert at it? We go to Tallahassee sometimes to promote MAHA. I will start with the 40 senators.

Glycolysis. ⁦@EDSecMcMahon⁩ , people say schools “focus on memorization”, but they certainly do not. They do not teach kids HOW to memorize. We need to change the status quo. ⁦@ironDPC⁩

The @NIH says that it is normal for visceral body fat to increase over age 20, because of aging. The NIH also says that higher visceral body fat leads to cancer, diabetes, and heart disease. I have the “Visceral fat” of a healthy 10 year old. Yet I do not shiver after 36 degree

Fun at epcot with my sister and Belle. Note to self: bring more of my own food next time. Left feeling odd and thirsty, a rash broke out, after eating park food. #LONGEVITY

Good morning! One hundred fifty six days until we KNOW what causes autism. Godspeed, @RobertKennedyJr !.Leave no stone unturned! #MAHA

Asking the State of Florida to take fluoride out of the water via @YouTube.

Asking the State of Florida to remove the fluoride from the water. My points were 1. Germany does not fluoridate water, and my kids did not get cavities in Berlin. 2. If you want to force medicate me, what is the dose? and 3. Medicine that goes on the teeth should not be drunk

Grok told me that whereas listing the 12 cranial nerves is impressive, it would be more challenging to memorize it in chunks of name or number or function to name or number or function. Mission accomplished. @DOGE replace the @usedgov with my memorization system! #education.

It's time kids are taught how to learn rather than being told year after year to go learn late at night by repeating things over and over. My memorization system should replace the DoE. @usedgov . @DOGE . #education #educationreform #Longevity @ironDPC