In The Long Run
@inthelongrunTL
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Stories about how running can fix almost everything
South Africa
Joined April 2016
Ended my run at 9.9 miles this morning solely to irritate my OCD self.
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6th consecutive World Championship medal for @Cameronvdburgh.First time was 10 years ago in Melbourne. Incredible consistency from the champ
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Stay focused on whatever you want to do and don't doubt yourself
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We want to claim fastest time in Africa, says @CTMarathonβs @elanameyer | By @StephenGranger3 @IOL #CTMarathon2017
https://t.co/6vCWGCYMsI
iol.co.za
?Asefa?s time last year is the fourth fastest, and we believe if the conditions are right, the African mark is achievable,? says race ambassador Elana Meyer.
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Words cannot describe this moment #humbled #redemption #WorldChampion #Budapest #Chadsback thank you ππΊ and thank you πΏπ¦πΏπ¦πΏπ¦πΏπ¦ we done it
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That same boiling water that softens the potato hardens the egg. It's about what you made of, not the circumstances.
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Looks like I get to see what the Barkley Marathons is all about in 2017 and to see Laz light aβ¦
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The mountains are teachers, says Joe Grant, if we decide to listen to them. His beautiful essay: https://t.co/QFveVfNI83
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No Indaba will fix SA rugby until SARU suits are dry cleaned. SARU's spin apology is more drivel. If really sorry, they would all resign!
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I feel so honoured to be elected president of the Ethiopian Athletics Federation! Will work on a great future for Ethiopian athletics!
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