Slowly improving my French 😀

Iona Goes to Parliament! 🚲 Speaking Out on Why Cycling Should be for Everyone.@WeAreCyclingUK

RT @FraggleWorks: Another productive UK policy committee meeting at FSB Westminster (Federation of Small Businesses) this morning discussin….

Today I got to visit 10 Downing Street for a reception to celebrate the important contribution co-ops and mutuals & employee owned businesses make to the economy. Mutual finance can play a vital role in helping Small Businesses who struggle with accessing conventional finance.

What Does a Roman City, a Martyr & Jersey Farm parkrun have in common? #parkrun #parkruntourism

Hi @AvantiWestCoast just went to use my free 1st class voucher from Club Avanti which expires today, however when I went to get code it’s already showing as expired despite today being the 30th. How do I access therefore?

Few thoughts after today’s forum with @energygovuk looking at the supply chain and workforce readiness for Clean Energy 2030. I was representing the voice of #smallbusiness on behalf of @fsb_policy

Hoping my French is improving after all this effort!

Cycling back to Preston after @fsb_policy board meeting in Blackpool, beautiful day for a ride to decompress after a long day of meeting!

RT @fsb_policy: 🆕 OUT TODAY: Our latest Small Business Index #SBI for Q1 2025 found that small firms’ confidence levels are in a rut amid a….

RT @craigie_b: This week is tough for business costs. Taxes and bills all rise (plus Trump Tariff turmoil too, ofc) 📃. BUT there's some inc….

There’s something very wrong when bus tickets for 1 adult & 2child (£8.50) are twice price of train tickets (£4.05) to go from Tile Hill - NEC & bak tomorrow. & reason being that there are no trains to get me to NEC tomorrow (Sun) before 10am. This needs sorting @TransportForWM

See you at the @NatCyclingShow tomorrow @reizkultur 😀.

Trainers 👟 to Trenches 🪖 . Our video is out from our weekend's adventure at #batterseaparkrun and @NAM_London.

RT @fsb_policy: 🆕 Digital technology will play a huge part in long-term small business growth, and it's vital SMEs have the right support t….

Started the day on ​⁠@BBCCWR talking about @parkrunUK alphabet challenges,@RunThroughUK Draycote Running Festival & @coventryhalf 🏃‍♂️with @flupton. Oh & I might have mentioned that I have a “little” running adventure coming up, Shropshire Way 80k! Cycled to the studio 🚴‍♂️

I completed the March challenge faster than 96.7% of all learners on Duolingo!

Fab to be still light when you head off for a post work run. Steady start with the last few miles at more of a tempo pace!

Our latest @parkrunUK is out from @mileendparkrun - 🌧️ Mud, Sweat & Hills: Mile End parkrun & Surviving XC Nationals! 🏃‍♂️.