Dr Rommel Asagwara
@iamdrrommel
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Following
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205
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340
Medical Doctor 🇺🇸 🇳🇬 owner DreamWeightBotoxClinic 😊 Socialite, Very Fashion Forward, Advocate for the masses, Entertainer.
Atlanta Georgia
Joined January 2020
Don't wanna be here?
Send us removal request.
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Obesity can affect nearly every system in your body, from your brain to your lungs and your liver. This infographic explains the long-term effects of obesity so you can get started on a path toward a healthier lifestyle.
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Common sense is back in Florida w/ No Patient Left Alone Act signed by Gov. Watching people fight illnesses or die alone was the most shattering moments of my career during COVID. Medical personnel’s can’t replace family no matter how loving we are.
#Facts
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Being at the Grammys makes people nicer (seemingly), more health conscious (dieters all over) and fitter walking miles from point A to B. I prescribe 2 invites taken 3 times daily to all my patients.
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So you weren’t informed that hormonal fluctuations in ladies make it harder to stay in shape.
When ovaries fail to make enough estrogen or progesterone, insulin resistance happens, fat cells get happier and fatter thus bulges appear in belly, thighs etc
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In this modern world where women hustle the same or more than men and all things being equal with diet, exercise and genetics, our ladies have to be creative to maintain their figure and stay healthy.
Let’s give them a break.
#besupportive
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If only it went in the areas our women want the most (bum bum) no worries.
Men stick to the gym and don’t point fingers at a lady who adds surgery, lipo or the newest less invasive CoolSculpting technology. Or be ready for my “koboko” whipping.
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Odogwu aka Dr Rommel has arrived on the real housewives of Lagos
#RHOLagos
with my Mkpo/cane/walking stick please give way.
Watch me on S2E2 of the
#rhol
#iamdrrommel
on
#showmaxnaija
#showmaxonline
#gist
#happysoul
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25
98
It’s
#SHOWTIME
on Showmax with me as your male cast on season 2 of the
#rholagos
#realhousewives
#iamdrrommel
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3 skills to slay in a social gathering: 1) make an entrance. 2) don’t take their spotlight, and 3) remain polite
#drrommel
#rholagos
#bishopofbotox
meeting the ladies on S2E2 of the Real Housewives of Lagos
@ShowmaxNG
for a
#charity
yard-sale
#iamdrrommel
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18
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Can I
#drrommel
be snatched more than this on the
#realhousewivesoflagos
or is this the max for my waist?
#RHOLagos
🤭 I’m asking 🫵🏼 you ooo 🤷🏽♂️
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So tired of all the drama I caused on
#realhousewivesoflagos
I’ve changed 🙌🏼 New me 🧘🏾♂️🙏🏼 watch season 2 of
#rholagos
in peace
#drrommel
#HappyHolidays2023
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Royalty was served at the exclusive premiere of the
#RHOLagos
season 2✌🏼 🔥🔥 already make sure you watch me and the other cast members throw ☄️on
#showmaxnaija
and
#showmaxonline
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#naija
peeps in this
#BBNaijaAllStars
are the guys already shaking 🫨 because of the strong ladies present? The battle is on
#BBNaija
and it isn’t by muscle o, this is strictly brain power 🧠 abi? And we choose team…
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Do you have a
#favoritequote
in life that guides you? Mine is “I can do ALL things through Christ who strengthens me” - Philippians 4:13.
Get yourself a motivational quote today 🫶🏽
#bibleverse
#Motivationalquote
#standstrong
#stayfocused
#whatguidesyou
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If you’re gonna dream it, you better speak it, and look the part
#wordsofaffirmation
#settinggoals
#happysunday
#smashinghot
#dreambig
#JustDoIt
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#BBNaijaAllStars
Abeg you are our only hope in this sufferhead time. Bring us
#drama
#bigenergy
vibes with a dose of
#realitytv
wahala in this
#bigbrothernaija
season so we can forget our
#sapa
in this
#inflation
crisis in
#Nigeria
before everyone
#japa
to the
#usa
Let’s go!
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When your account balance has many numbers 🙌🏽 except when they’re all 0000000000000000 no other number in front of the zeros, huh😱
#goalsnotmet
#whyme
#MoneyInTheBank
#bankalert
#posisdown
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Some Kens and Barbies don’t wear pink because they don’t have to when they put all their trust in God 🙌🏽
#onlythosewhogetit
#fridaymorning
#BarbieTheMovie
#barbie
#ken
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There is no one in creation LIKE YOU. Even if they look like you or act like you. They aren’t YOU.
Remain unique. Be the truest version of yourself
#tothyselfbetrue
#beunique
#knowwhoyouare
#runyourownrace
#lifewaitsfornoone
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ME: allowing you think you outsmarted me
#foolmeonce
#thinkagain
#playingdumb
#twocanplay
#wahalapromax
#wetinmyeyesdonsee
#shege
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Roasted carrots with fennel and mint recipe: For those of you who appreciate an aggressively-roasted veggie.
#Vegan
#Glutenfree
#Paleo
Love yourself in your Dream Weight
769-444-LOSE
#WeightLossMississippi
#medicalweightloss
#physiciansupervised
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What has🥓, 3 kinds of berries and a REAL raspberry balsamic vinaigrette? This fresh berry spring salad! A mix of spring greens is topped with crispy bacon, sliced 🥑, fresh 🍓, raspberries & blackberries, goat 🧀, pistachios and the most amazing raspberry balsamic vinaigrette!
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It’s beginning to look a lot like yoga pants season!
Yoga pants might be made for recreational reasons, but they sure are sexy for every other reason! Make your supporters proud and your haters jealous!
769-444-LOSE
#weightloss
#medicalweightloss
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Nigerians be proud of yourselves & not your leaders or lack of leadership. You keep pushing, hustling, praying that things will get better when everything is crumbling.
I weep for a nation that was once safe, w/good healthcare & united.
#Naija
forever!
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Summer is here🌞! Your body is carrying a shocking amount of toxins from environment and the high sugar, high salt, and fatty foods we eat, not to mention stress. Lemon water consumed at key times is a simple way to detox and slim down.
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Too much added sugar can be one of the greatest threats to cardiovascular disease.
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The greatest project you'll ever work on is yourself. Make your body a masterpiece.
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Let's talk about nourishing the body with antioxidants and nutrient rich whole fruits and vegetables which boost the immune system and reduce inflammation🥑🍅🍓🥒
769-444-LOSE
#weightloss
#medicalweightloss
#physiciansupervised
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#istandwithempress
Whatever she’s cooking, I’m eating, what she’s selling, I’m buying
#notoblackmail
show support by uplifting
@empressnjamah
#Nigerian
#nollywood
directors actors take a stand shame her
#aggressor
#Abusiverelationship
#toxicrelationship
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Garlic Chicken Bites and Asparagus, made with olive oil and herbs – So much flavor and so easy to throw together, this chicken and asparagus recipe is a winner for dinnertime!
#lowcarb
#paleo
#ketogenic
#glutenfree
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Janette lost 243 pounds, down from 412 pounds, the old fashioned way. Eating right and exercise. No surgery.
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This fresh Chimichurri Chicken Chopped Salad is loaded with lettuces, cherry tomatoes, cucumber, bell pepper, red onions and grilled chicken. It's a complete meal to enjoy this summer!🥬🍅🫑🥒🍗
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Gluten free · Roasted Vegetable Bowls! Crispy tender roasted veggies, buttery avocado, all together in a bowl with a drizzle of green tahini sauce. Will you add eggs? Tofu? Chicken? Or enjoy it plain with a squeeze of lemon and your green tahini drizzle? THE SKY IS THE LIMIT!
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Enter now through April 3rd to WIN your Dream Weight Journey Giveaway for FREE!!! 👀💪See below for details.
769-444-LOSE
#DreamWeightClinic
#weightloss
#medicalweightloss
#physiciansupervised
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The sweat, the time, the dedication...it pays off.
769-444-LOSE
#DreamWeightClinic
#weightloss
#medicalweightloss
#physiciansupervised
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Zesty Lime Shrimp and Avocado Salad, a light and refreshing salad that requires no cooking! Lime juice and cilantro are the key ingredients to creating this wonderful, healthy salad you'll want to make all summer long.
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@SurvivingMenop1
You can’t be serious given your name!During menop why still confuse shingles for a nursery rhyme?
Shingles is reactivation of chicken pox when one is older or has a weakened immune system. Have you gotten yours at menop? Swap the spotting, get your shots!
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Consistency is key.
769-444-LOSE
#DreamWeightClinic
#weightloss
#medicalweightloss
#physiciansupervised
🏌️♂️🏋️♂️🚵♂️
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The Best Fruits And Vegetables For Hydration. Hydration is an often overlooked benefit to including plenty of fruit and vegetables in your diet.
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The link between Sugar 🍫🍪🍭& Inflammation
Love yourself in your Dream Weight🥰
769-444-LOSE
#WeightLossMississippi
#medicalweightloss
#physiciansupervised
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We can't control everything in our lives, but we can control what we put in our bodies.
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Enter now through April 3rd to WIN your Dream Weight Journey Giveaway for FREE!!! See below for details.
769-444-LOSE
#DreamWeightClinic
#weightloss
#medicalweightloss
#physiciansupervised
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Fresh Corn, Tomato, Avocado and Basil Salad: Raw & roasted peppers, diced red onion, or swap out another herb for the basil, such as flat leaf parsley, dill, chives, or oregano, to taste. Coarsely chopped pitted olives, either green or black, crumbled feta cheese.😋
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Whatever your big why is, we're here to support you.
769-444-LOSE
#DreamWeightClinic
#weightloss
#medicalweightloss
#physiciansupervised
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Slow progress is still...progress.
Call us today to schedule a consultation.
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Not only are they delicious, but a handful of walnuts each day can help improve your heart health and memory, reduce your weight, protect your eyesight, ease rheumatoid and osteoarthritis and more.
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Enter now through April 3rd to WIN your Dream Weight Journey Giveaway for FREE!!!
See below for details.
769-444-LOSE
#DreamWeightClinic
#weightloss
#medicalweightloss
#physiciansupervised
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Permanent results only come from permanent changes in diet and lifestyle.
769-444-LOSE
#DreamWeightClinic
#weightloss
#medicalweightloss
#physiciansupervised
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Finding foods that are high in nutrients while simultaneously filling and satisfying can be super difficult. Check out these flat belly foods that not only help you lose weight, but also provide you with the vitamins and nutrients to become stronger and healthier.
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Enter now through April 3rd to WIN your Dream Weight Journey Giveaway for FREE!!!
See below for details.
769-444-LOSE
#DreamWeightClinic
#weightloss
#medicalweightloss
#physiciansupervised
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Never close the gate on the faces of those coming after you with your opinions “Awon UK bloggers” “Ndi Ukay” life is give and take. Or else you will jam them on the other side of the road
#EmdeeTiamiyu
#nigeriansindiaspora
#nigeriansabroad
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Today is the day we see who will WIN the Dream Weight Journey Giveaway for FREE!!!
769-444-LOSE
#DreamWeightClinic
#weightloss
#medicalweightloss
#physiciansupervised
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Fitness is about so much more than exercise. It's a catalyst for positive changes, and it affects every aspect of your life.
What can you do right now, with what you have, where you are to improve your health and get you closer to your Dream Weight?
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From morbidly obese to marathon! What an inspiration. Transformation is beautiful.💪
769-444-LOSE
#WeightLossMississippi
#medicalweightloss
#physiciansupervised
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14 Days Without Sugar: Challenge yourself and others
769-444-LOSE
#DreamWeightClinic
#weightloss
#medicalweightloss
#physiciansupervised
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Endorphins are awesome! Fitness releases more endorphins, making you happier.
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Turkey Taco Lettuce Wraps, anyone?🥬🍅
Love yourself in your Dream Weight
769-444-LOSE
#glutenfree
#WeightLossMississippi
#medicalweightloss
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The benefits of red whole foods include anti-cancer, anti-inflammatory, immune boosting, DNA protection, and much more. Eat the rainbow...always a colorful array of fresh fruit and veggies.
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Here are the 15 Most Alkaline Foods on Earth
769-444-LOSE
#WeightLossMississippi
#medicalweightloss
#physiciansupervised
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Visualize the person you want to be. And then work for it.
769-444-LOSE
#DreamWeightClinic
#weightloss
#medicalweightloss
#physiciansupervised
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The best investment you can ever make is in your own health.
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Anyone can learn and everyone can benefit from the anti-inflammatory diet. Contact us today to learn all the basics and to get on a weight-loss nutrition plan.
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Numbers game let the
#abracadabra
begin. The more we wait the more the numbers don’t add up
#Nigerianelection2023
I know that
#Nigeriadecide2023
is only on social media as the powers that be already decided
#presidentialelection2023
for us
#GodBlessNigeria
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Fitness is a catalyst for positive change, and it affects every aspect of your life.
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Enter now through April 3rd to WIN your Dream Weight Journey Giveaway for FREE!!! See below for details.
769-444-LOSE
#DreamWeightClinic
#weightloss
#medicalweightloss
#physiciansupervised
0
0
1
Enter now through April 3rd to WIN your Dream Weight Journey Giveaway for FREE!!!
See below for details.
769-444-LOSE
#DreamWeightClinic
#weightloss
#medicalweightloss
#physiciansupervised
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Even a brisk walk around the corner every day, can provide many benefits.
#HappyAtHome
769-444-LOSE
#DreamWeightClinic
#weightloss
#medicalweightloss
#physiciansupervised
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Imagine this happening to you or your business. Is it cheating or just competition? Comment below ⬇️ & pass this around. Don’t sugarcoat your answers🙏🏼
#ThreadsApp
#TwitterIsDead
#whosawthiscoming
#moretocome
#newestthingintown
#bloggers
#KekePalmer
#SpeakNowTaylorsVersion
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Strawberry Spinach Green Smoothie: A slim-down fruity green smoothie with no added sugar and tons of staying power! Refreshing and simple.
769-444-LOSE
#weightloss
#medicalweightloss
#physiciansupervised
0
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Enter now through April 3rd to WIN your Dream Weight Journey Giveaway for FREE!!!
See below for details.
769-444-LOSE
#DreamWeightClinic
#weightloss
#medicalweightloss
#physiciansupervised
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Why do people wanna know your love language yet have no intent to love u? Too much information
#stayingonmylane
#whydoyoucare
#nosey
#iamgood
#mindyourbusiness
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With
#layoleslounge
it’s champagne popping everyday.
#africamagic
family 154
#Celebrities
#redcarpet
#behindthescenes
#nollywood
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Because someone said salads are boring. Where? These are all great, low fat, full fiber, water rich, healthy choices.🥑🥬🍎🥭🍓
769-444-LOSE
#weightloss
#medicalweightloss
#physiciansupervised
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Are you tracking your weight loss progress?
769-444-LOSE
#WeightLossMississippi
#medicalweightloss
#physiciansupervised
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#Freespeech
or not, people talk, & that’s their right
#1stAmendment
freedom to use our vessels for more than food & oral
#sex
It’s how we react to the
#HateSpeech
that matters. No society exists without
#Naysayers
#YingYang
#Silencing
one voice, silences all
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Enter now through April 3rd to WIN your Dream Weight Journey Giveaway for FREE!!! See below for details.
769-444-LOSE
#DreamWeightClinic
#weightloss
#medicalweightloss
#physiciansupervised
0
0
1
Enter now through April 3rd to WIN your Dream Weight Journey Giveaway for FREE!!! See below for details.
769-444-LOSE
#DreamWeightClinic
#weightloss
#medicalweightloss
#physiciansupervised
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Rome wasn't built in a day, but they worked on it every single day.
769-444-LOSE
#weightloss
#medicalweightloss
#physiciansupervised
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