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Tami

@hyponaqueen

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Sports Performance Researcher Lifelong runner and student of water and sodium homeostasis

Detroit, MI
Joined May 2017
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@hyponaqueen
Tami
8 days
RT @APSPhysiology: APS member Tamara Hew-Butler (@hyponaqueen) is dispelling the myth about electrolytes. “Everybody thinks that they need….
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@hyponaqueen
Tami
1 month
RT @JustinHardeePhD: 📢The Integrative Muscle Plasticity Lab @UF_HHP is seeking graduate students (MS/PhD) & staff for Fall 2025 / Spring 20….
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@hyponaqueen
Tami
2 months
RT @LoisMougin: WSER runners! 🏃‍♂️🔥.Please fill out this 20-min anonymous survey on your training, nutrition & heat prep. No in-race testin….
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@hyponaqueen
Tami
2 months
RT @Jsabs44: What role can BFR play across a full rehab progression?. Not just for early phases, BFR can target imbalances, reinforce tendo….
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@hyponaqueen
Tami
3 months
RT @sandcvacancies: LA Lakers, Head S&C Coach, $200,000-250,000.
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@hyponaqueen
Tami
3 months
RT @Jsabs44: BPC-157. Healing peptide or hype? .Here’s what the science actually says: .🧵.
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@hyponaqueen
Tami
3 months
RT @Jsabs44: Playoff recovery is a different game. When athletes don’t have time to rest, we get creative. That’s where passive BFR comes….
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@hyponaqueen
Tami
4 months
RT @Jsabs44:
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@hyponaqueen
Tami
4 months
RT @Jsabs44: BFR isn’t just for rehab. ✅ Boosts strength & hypertrophy .✅ Enhances VO₂ max .✅ Improves recovery . Not a shortcut—a tool….
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@hyponaqueen
Tami
4 months
RT @Jsabs44: More key takeaways & research support below. Curious how to apply BFR safely and effectively in rehab or training?.I’m finishi….
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@hyponaqueen
Tami
4 months
RT @LoisMougin: 🚨 Calling all Western States Endurance Runners! 🚨. We’re recruiting for a research study on nutrition, core temperature, an….
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@hyponaqueen
Tami
4 months
RT @Jsabs44: Blood Flow Restriction (BFR) is one of the most misunderstood tools in performance & rehab. After 17 years in the field, I’m….
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@hyponaqueen
Tami
6 months
RT @chorye: Imagine running a restaurant & suddenly only having budget for ingredients & chefs—no rent, electricity, heat, water, support s….
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@hyponaqueen
Tami
6 months
RT @DanielBerglind: Ehe lower limits of whole-body fat mass in free-living competitive athletes is🏃🏼‍♀️ approximately 10 % for males 🧔and 1….
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@hyponaqueen
Tami
7 months
🤨.
@BRider9
Brian Rider
7 months
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@hyponaqueen
Tami
9 months
Seniors! I’ve enjoyed watching you (and your 🦴’s!) grow into such prized specimen’s and wonderful human beings 🫶! Your future’s are bright 😍. LETS GO VOLLEYBALL- finish strong 😤!!
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@hyponaqueen
Tami
9 months
Can’t roll into Detroit and NOT experience a Lions game 🦁! What a GREAT time to be in Detroit with a renaissance reppin’ in all 313 sports teams😤.💚💛🫶
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@hyponaqueen
Tami
9 months
… haven’t seen coach in so long, she walks in 9-months pregnant 🙄.Next Swimming champion about to enter the world🫶💛💚congrats again!!!
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@hyponaqueen
Tami
9 months
Swimming and XC were in the lab for mid-season testing today 😍 and the lab is essentially run by students. The ultimate goal of teaching is to inspire - but it was YOU who inspired zME this morning 🫶. How can you not be hopeful for the future? 💚💛
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