Such an incredible panel last night at The Nelson Atkins Museum. Thanks to the community for coming out to be part of this movement! Stay tuned for more to come in Q2

Exciting news!! https://t.co/qjANBawD9D

According to a recent study, Kansas & Missouri find themselves at the bottom among all 50 states in addressing mental health needs. This problem is not just a societal concern; it's also costing businesses & people in #KansasCity half a Billion dollars every year. RSVP!

According to @Gallup, 330 mill people go 2 weeks without talking to a friend or family member, & one in five lacks a trusted friend. In the midst of collective mental health challenges, isolation is on the rise. It's time for real solutions, not just "relax" advice. #BlueMonday

It’s #WorldMentalHealthDay and we just published a short podcast on how to find a therapist and navigate insurance. Listen here: https://t.co/rbBnoguzzT

Thanks for the T-Rex team working hard to make this walk happen! 🙌🏿 #MentalHealthAwareness #trexwalk #jointhefoorum

We made it on the news!! 🦖🦖 T-Rex assembled to raise awareness about #SuicidePrevention

The podcast is back and thanks to Kevin Audley LCPC, LPC for being our first guest and reminding everyone that you are a miracle! You can listen to the full interview on your drive home. >> https://t.co/u9hIR1m7x3<< https://t.co/oMOoG3A8P1

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Burnout syndrome is a highly prevalent issue among employees and students with persisting work stress. Watch our newest video to learn more https://t.co/BTl9fw5a4w

Yesterday was #WorldMentalHealthDay & on days like yesterday, mental health was trending but today, the world went back to “normal”. We want to dedicate today & beyond to honor the people brave enough to share their stories & reminding us that healing is a daily commitment!

You’re the best person out there to put up the good fight for you. Believe in yourself!

Thanks for your time and reading all the way here. Like and follow for more! Let’s us know your thoughts in the comments.

Depression is treatable and there’s a ton of research-backed treatment options so don’t give up! It can get better!

We have a huge ability to influence our mental health.

Instead of saying, “I am Depressed” Start saying, “I have Depression”

There’s a problem with how we use language around mental illness. For example, the most common way to say it is “I am Depressed”. We make it into our defective identity and that’s where Depression Color’s our Perception of Ourselves.

Depression develops as a combination of our Biology, Psychology and Environment.

It is so much more than a “Chemical Imbalance”.

It is something you go through, not someone you are.

Depression is an experience, not an identity.