Hello December! Let’s see what #cycling in #GranCanaria is like! 🚵‍♀️☀️

A sturdy GR wall box in the #Shropshire village of All Stretton! #PostBoxSaturday

Great to be a co-tutor on the the first in person @thecsp Equality Reps induction course this week! New reps have been trained and are ready to organise in their workplaces around EDB! #UnionLearning #CSPEqualityReps

Santa Claus is coming to town! The Vale of Evesham Round Table Santa Sleigh dates are here for 2025. 🎅🦌❄️ Every penny donated goes to local groups and good causes. A tradition in the town for over 40 years #Evesham #worcstershire

Came up on today’s FB memories-15 years ago! OMG how young does @cyclingontnt @AdamBlythe89 look! Fab memories from Russ and Dean Downing fundraising event! #Cycling

Broadway village is like a film set at this time of year and that’s even without the Santa Stormtrooper! 🤣🎅#Worcestershire

Boris Johnson has labelled the Covid Inquiry report as 'muddled' and 'incoherent'. In what must be the most excruciating irony bypass of all time.

An early morning swim at @RiversFitness #Evesham to kick off the day! What y’all up to? #Swimming #SundayMorning

London 2012 gold post box outside Westminster Abbey! The official commemorative box rather than one to a medal winner. #PostBoxSaturday

Looking for some calm at the river, away from all the media noise this morning! ❤️❤️ #Running #RiverAvon ❄️🏃‍♀️

Today's report makes for devastating reading for all those who lost loved ones to Covid. The actions of Boris Johnson and his colleagues led to thousands upon thousands of avoidable deaths. Those who presided over that failure have no place in public life.

Beautiful green man carving on door spotted in Oxford! #AdoorableThursday

After lasts week’s news that the @CovidMemorialUK wall will be made permanent I visited Jules’ ❤️ on this morning’s run to say hello. ❤️❤️

A morning #run in that there #London! I always love that you never know what you may see in the capital’s streets! #Running

The bright lights of the big city! I sometimes forget how beautiful #London is! 🚥🚦🎡

Deffo an indoors training day today! Brrr! #Swimming at @RiversFitness #Evesham to start the morning. 🏊‍♀️❄️

My official British Quadrathlon Series Trophy has arrived from the federation….there’s a lot of Helen’s in #quadrathlon!! 🤣 #Swim #Bike #Kayak #Run

No river activities this weekend due to the River Avon flooding! A run instead this morning tho some paths not passable along the river. #Running #Evesham

A sturdy GR box spotted in Mountsorrel, #Leicestershire. A village with large granite quarry this box would have been used by quarriers through the years! 📮 #PostBoxSaturday

Another group of @thecsp stewards completed their induction training this week and are ready to represent and organise members in their workplaces! #CSPStewards #Organise