Stop what you're doing and take a moment. These days can be long and trying ... just remember how well you take care of yourself will help you take better care of others! #momsinmotion #athomeyourway #bepresent #mentalhealth #physicalexercise #activity #unplug #standandstretch

A morning realising one's basic IT skills - typing- may not be up to scratch after spending nearly 2 hours typing up minutes! To be fair, there was a lot of good discussion to note!! #fingersflailing #standandstretch

One of our GPs has been leading our team in some daily 5minute exercises! 🧘‍♀️🧘‍♂️ #activepractice #staffwellbeing #wellness #nhswellbeing #standandstretch #getmoving #HealthHeroes

Take several breaks during the day to stand, stretch, and walk around. #walktall #goodposture #standandstretch

M7 | Time for the #7thinningstretch @OsbornReed in for the Saints #crowncitybaseball #standandstretch

Was great to do another #StandAndStretch, this time @NHSHullCCG PTL on #WeightManagement with 150+ clinicians, my biggest yet! Challenge is to incorporate more #movement into our working lives. @rcgp @BritSocLM @PHE_uk @DrZoeWilliams @HughFW #ActivePractice #EasyWaysToLiveWell

Did you know that standing and stretching hourly can greatly improve your health? 🔥 😊 Fan Fit Go Online coaching can show you how! DM for more info. #HealthyHabits #WellnessTips #SelfCareMatters #FitnessMotivation #HealthCoach #StandAndStretch #SmallChangesBigResults #FanFitGo

Wellness Tip: Set a reminder every hour to stand up and stretch, especially if you have a desk job. Movement boosts circulation and energy! 🧍‍♀️ #WellnessTips #StretchItOut #DeskJobHealth #MoveMore #BoostCirculation #EnergyBoost #HealthyHabits #OfficeWellness #StandAndStretch

— Swap high-sugar cereal for overnight oats with chia seeds, fruit, and nuts for lasting energy. #OvernightOats #HealthyBreakfast — Stand up and stretch every 30–45 minutes to reduce stiffness and boost circulation. #StandAndStretch #WorkWell

Crouching Sculpture, Hidden Round . Sculpted figures crouch in their hidden world, a tiny Round to be permanently frozen in time. Any chance to get out, stand up and stretch? . 02.18.23 #rounddujour #architecture #pittsburgh #sculpture #standandstretch https://t.co/xVEVpq1NrN

Digital Marketing Takes Over the Super Bowl - Mobile Marketing

Pleased to introduce the first '#standandstretch' break during the Active Hull board meeting today at #HCaL. @RiverFarm1 #GetHullActive #PracticeWhatYouPreach

Are you sitting in front of the computer every day? Don't forget to stand and stretch! #wfh #standandstretch

The Rise Of The Digital Marketing Degree https://t.co/DeaoYY66Q4 via @standandstretch

RT CFAreddevils "Big shout out to lucaslshaffer of #standandstretch for doing a WebEx with our #risingphenixcity committee to help train our kids on website design and implementation! His company is even… https://t.co/Aw6FEtrrVV"

Been sitting too long in the office? Get on your feet! Yes stand from time to time and stretch your arms waaaaay up. We now call it the Peking Duck Wrap pose 😂 #pekingduckwrap #standandstretch #healthyposture…