Explore tweets tagged as #shouldermobility
@Misha_Again_
Misha ✨🇨🇺🇪🇸🇺🇸
2 years
🏋🏽‍♀️ 7 min AMRAP •6 box jumps •3 Power Cleans (95/135) I did 85# *You should feel GASSED I did DB bench press before the WOD. A 4x10. Also, here is a wonderful shoulder mobility exercise that targets the rotator cuffs. #garagegym #wod #workoutmotivation #shouldermobility
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@briana_negron
Briana Negron
5 months
Shoulder CARs for the wiinnnn✨🫡 • • • #shouldermobility #shoulders #shoulderworkout
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@albaafisio
Alba
2 years
Algunos ratitos de las sesiones con la máquina de María haciendo ejercicios para mejorar la movilidad de hombro y fuerza. Vas volando 🚀🚀🐒 #fisioterapia #physiotherapy #hombro #shoulder #shouldermobility #rehab #fisio #ejercicio
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@artoflivingusaa
Art of Living Mid Atlantic
2 years
Sick of shoulder pain? Try these easy exercises! Please note: These are general exercises only. Consult a doctor for specific conditions. #frozenshoulder #shoulderworkout #shoulderpain #shouldermobility #physiotherapy #shoulders #selfcare #reelitfeelit #yoga #healthtips
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@QEDfitness
Nikki Thomas
1 year
🏋️‍♀️ Boost your shoulder mobility with wall slides! This simple exercise strengthens your lower traps, improving posture, reducing pain, and enhancing performance in moves like overhead presses and pull-ups. Add it to your routine and feel the difference! 💪 #shouldermobility
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@ellakjaer_
Sophie Rinkenbach | The Mobility Framework
4 hours
Shoulder Mobility If you don't want to end up being the guy who benches twice his bodyweight but can't touch his own back, here are 2 options for you: 1. do your mobility work 2. get weaker at benching . . . #shouldermobility #beginnerworkout #shoulderinj
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@AnarchyMuscles
Muscles Anarchy
2 years
Shoulder Mobility • Save & share📥 • Credit 🎥 IG: vickyplamenova Please dm for credit/removal! • #mobility #mobilitytraining #mobilityexercises #shouldermobility
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@love_yourz00
PAN
2 years
Couple ideas for shoulder mobility/warmup. #shouldermobility #shouldermobility
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@KevsGym
Kev's Gym
2 years
Happy #StretchSunday! Give this one a try - looks easy but it is very challenging for the shoulders! “The mind and body are not separate. What affects one, affects the other.” – Unknown #stretching #shouldermobility #shoulderstrength #fitness #health
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@ISS_Seminars
Integrated Seminar Series
1 year
Lack of #shouldermobility is a common issue, often linked to pain. Instead of just stretching, we focus on injecting control into the system for better results. Watch Dr. Paj improve range of motion by guiding the shoulder through controlled movements. #shoulderpain
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@Pick6Athletics
Pick 6 Athletics
2 years
Great superset for the shoulder routine. Work through the full range to help reduce tightness and help prevent injruies 💪🏽❤️‍🩹✅ #shoulders #shouldermobility #shoulderworkout
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@OMTtraining
OMT Training
4 months
Ever seen an AC joint manipulation done like this? 👇 Quick mobilisation ➡️ precise thrust — one of my core techniques as an osteopath. 🎓 Learn clinical skills like this online: https://t.co/glDtyqkV3u #ManualTherapy #Osteopathy #Physio #Chiro #ShoulderMobility #CPD
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@AnarchyMuscles
Muscles Anarchy
1 year
Easy Mobility for Your Sore Shoulders • • Credit🎥 IG: doctor_afi Please dm for credit/removal! All rights are reserved & belong to their respective owners • • #shoulderwarmup #shouldermobility #shoulderrest #shoulderpain #mobilitydoc #mobility
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@ZCupples
Zac Cupples
6 months
Shoulder Mobility Starts at the Ribcage Unlock better shoulders by opening the ribcage first. Try a side-lying yoga block opener, a ¾ prone reach for overhead motion, & a cross-connect roll for rotation. Free up your ribcage & feel the difference! #ShoulderMobility #MoveBetter
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@StrujaCoach
struja_rehab_specialist
3 years
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@briana_negron
Briana Negron
3 months
Who else’s left shoulder is cooked? I feel like 90% of the world has a jacked up left shoulder😂 • • • #shoulders #shouldermobility #shoulderworkout
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