Explore tweets tagged as #shouldermobility
🏋🏽♀️ 7 min AMRAP •6 box jumps •3 Power Cleans (95/135) I did 85# *You should feel GASSED I did DB bench press before the WOD. A 4x10. Also, here is a wonderful shoulder mobility exercise that targets the rotator cuffs. #garagegym #wod #workoutmotivation #shouldermobility
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Algunos ratitos de las sesiones con la máquina de María haciendo ejercicios para mejorar la movilidad de hombro y fuerza. Vas volando 🚀🚀🐒 #fisioterapia #physiotherapy #hombro #shoulder #shouldermobility #rehab #fisio #ejercicio
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Sick of shoulder pain? Try these easy exercises! Please note: These are general exercises only. Consult a doctor for specific conditions. #frozenshoulder #shoulderworkout #shoulderpain #shouldermobility #physiotherapy #shoulders #selfcare #reelitfeelit #yoga #healthtips
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🏋️♀️ Boost your shoulder mobility with wall slides! This simple exercise strengthens your lower traps, improving posture, reducing pain, and enhancing performance in moves like overhead presses and pull-ups. Add it to your routine and feel the difference! 💪 #shouldermobility
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Shoulder Mobility If you don't want to end up being the guy who benches twice his bodyweight but can't touch his own back, here are 2 options for you: 1. do your mobility work 2. get weaker at benching . . . #shouldermobility #beginnerworkout #shoulderinj
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Shoulder Mobility • Save & share📥 • Credit 🎥 IG: vickyplamenova Please dm for credit/removal! • #mobility #mobilitytraining #mobilityexercises #shouldermobility
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Happy #StretchSunday! Give this one a try - looks easy but it is very challenging for the shoulders! “The mind and body are not separate. What affects one, affects the other.” – Unknown #stretching #shouldermobility #shoulderstrength #fitness #health
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Lack of #shouldermobility is a common issue, often linked to pain. Instead of just stretching, we focus on injecting control into the system for better results. Watch Dr. Paj improve range of motion by guiding the shoulder through controlled movements. #shoulderpain
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Bulletproof your shoulders...🔫 . . #shoulderworkout #shouldermobility #mobilitytraining #prevention #athletics #fitnessaddict #challenge #athleticresilience #durableathlete #trainingconfidence #strengthtraining #injuryfreeprevention
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Great superset for the shoulder routine. Work through the full range to help reduce tightness and help prevent injruies 💪🏽❤️🩹✅ #shoulders #shouldermobility #shoulderworkout
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Ever seen an AC joint manipulation done like this? 👇 Quick mobilisation ➡️ precise thrust — one of my core techniques as an osteopath. 🎓 Learn clinical skills like this online: https://t.co/glDtyqkV3u
#ManualTherapy #Osteopathy #Physio #Chiro #ShoulderMobility #CPD
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Easy Mobility for Your Sore Shoulders • • Credit🎥 IG: doctor_afi Please dm for credit/removal! All rights are reserved & belong to their respective owners • • #shoulderwarmup #shouldermobility #shoulderrest #shoulderpain #mobilitydoc #mobility
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Shoulder Mobility Starts at the Ribcage Unlock better shoulders by opening the ribcage first. Try a side-lying yoga block opener, a ¾ prone reach for overhead motion, & a cross-connect roll for rotation. Free up your ribcage & feel the difference! #ShoulderMobility #MoveBetter
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КОЈЕ СУ ПОСЛЕДИЦЕ СЛАБЕ МОБИЛНОСТИ РАМЕНА? #shouldermobility
#cars #frc #mobility #rame #ramenamobilnost #mobilnost #strujacoach #fitnessdoctor #fitness #neckpain #armsworkout #jointpain #zglob #disciplina #discushernia #backpain
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Who else’s left shoulder is cooked? I feel like 90% of the world has a jacked up left shoulder😂 • • • #shoulders #shouldermobility #shoulderworkout
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