It's the socks, isn't it? 💪🏼🧦

This shouldn’t even be a pro tip 😭 but fr idc how much you Yap if you could just let a brotha work in dayum😩🙏🏼😂 New YT is liiivveee✨ easy access on my story or in profile🏃‍♀️💨💨

I have the best family ever bye

PSA: It’s not a push down… it’s a push OUT. I should have said that in the video because your obviously naturally going to push down. But if you only push down, your triceps won’t fire the way they should. Lead with intention!!! Thank me later 🫡🫡

If you dare!!

Lets goooooo!! 📸🎥 😘

These will have you SOREEE as heLLYyy so proceed with caution ⚠️⚠️ • • • #adduction #gymworkouts #legday

Heavy on the “it’s not magic”!!!!! But it does help. Take 5g a day, everyday, for the rest of your life, and thank me later 🫡🫡

You’re not as important as you think you are. And tbh…. that should feel like the most freeing thing ever. Do it scared. Do it anxious. Do it depressed. Do it when you don’t feel like it. DO IT ANYWAY. Thank me later ❤️

Making a new RDL tutorial every time I see a baddie messing this up. I WILL NOT HAVE ANOTHER HOT GIRL DOWN ON MY WATCH!!!!!!!

Just dropped it 75%!!! GOOOOO!!!!

Wanna see how I do it?? https://t.co/A1Kr9aSuzB

GROW DAMMIT! 🍑

The hip thrust slander will never cease round here. (Ima still do it tho😭)

If you’re new here, every other Tuesday I do Tough Love Tuesday on my stories, where I drop the harsh truths no one else will tell you so you can stop getting in your own way. I’ve started featuring some of these Q&A’s here on reels too (like this one 👆) If you don’t have

You do not have to crisp (burn) your food like I do, but the air fryer is a non negotiable!! Thank me later🫡

https://t.co/A1Kr9aT2p9

MASSIVE GAINZZZZ 🍑

Not really sure why my shirt is stuck there when i'm just tryin to show my booty gains ha wtf?

I got some time to chat!! https://t.co/A1Kr9aSuzB

Who works on a Sunday? This bitch does 🥵 Come talk to me and keep me company