Explore tweets tagged as #letsgetfairdinkum
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2024 ambitions… 💥 Train hard & often (body health) 💥 Keep listening and talking (head health) 💥 Kayak more often (soul health) Investing in your health & fitness is a necessity. #eatwellsleepwell #changinghabits #headhealth #letsgetfairdinkum #livelovelaugh #nevergiveup
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G’day! Warm yourself up with a coffee and get amongst it! #eatwellsleepwell
#changinghabits
#headhealth
#letsgetfairdinkum
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One day or day one? Investing in your health & fitness is a necessity. #eatwellsleepwell #changinghabits #headhealth #letsgetfairdinkum
#mentalhealth #endorphins #healthishappiness #happyplace #fitness #health #rehab #teamtraining #personaltrainer #pt #personaltraining
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This is very important… Investing in your mental health is a necessity. #eatwellsleepwell #changinghabits #headhealth #letsgetfairdinkum
#mentalhealth #endorphins #healthishappiness #happyplace #fitness #health #rehab #teamtraining #personaltrainer #pt #personaltraining
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Keep doing your best… Keep your body moving to keep your body moving. #eatwellsleepwell
#changinghabits
#headhealth
#letsgetfairdinkum
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40 day challenge 35/40 ✔️ 4min plank/4km row/4km walk (min) - Accumulated: 2hrs of planks C2 rowed 120km Intentionally walked 172km - #eatwellsleepwell #changinghabits #headhealth #letsgetfairdinkum
#plank #row #walk #40daychallenge
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Turn the sound up! PT mate Troy ripping into his favourite session of the week… #power
#eatwellsleepwell #changinghabits #headhealth #letsgetfairdinkum
#mentalhealth #endorphins #healthishappiness #happyplace #fitness #health #rehab #teamtraining #personaltrainer #pt
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Don’t let the old man in.. Keep your body moving to keep your body moving! Investing in your health & fitness is a necessity. #eatwellsleepwell #changinghabits #headhealth #letsgetfairdinkum
#mentalhealth #endorphins #healthishappiness #happyplace #fitness #health
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The end of my first season helping out the Wanda Red Fins (nippers for kids with disabilities) I’ve enjoyed every moment. ‘Respect the disability and find the ability’ - #eatwellsleepwell #changinghabits #headhealth #letsgetfairdinkum
#autism #awareness #downsyndrome #inclusive
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Arnie Marty at work on this cracker of a day.. Respect the disability and find the ability #eatwellsleepwell #changinghabits #headhealth #letsgetfairdinkum
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This med ball wall routine (6 sets in total) one for the camera and then 5 back to back. A terrific strength and conditioning workout! Have a shot! #eatwellsleepwell #changinghabits #headhealth #letsgetfairdinkum
#mentalhealth #endorphins #healthishappiness #happyplace
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Day 7 of 100 crunches a day in June to fight dementia. I like adding a bit of variety. 25 x seated medicine ball knee crunches. 10 x Paloff Presses (ea side) 4 sets #dementia
#eatwellsleepwell #changinghabits #headhealth #letsgetfairdinkum
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Keep your body working to keep your body moving. Keep your muscles working to keep your muscles working. - I’m building a better me so I can help build a better you. - #eatwellsleepwell #changinghabits #headhealth #letsgetfairdinkum
#mentalhealth #healthishappiness #happyplace
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PT mate Marty doing his very best! And it’s great! Consistency in whatever you do in training is key. Respect the disability and find the ability. #eatwellsleepwell #changinghabits #headhealth #letsgetfairdinkum
#disability #ability #inclusion
#mentalhealth #endorphins
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Straight outa Bedrock.. It’s a magical place this Bali.. #eatwellsleepwell #changinghabits #headhealth #letsgetfairdinkum
#bedrock #outdoorgym #ancient #junglegym
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