Diener’s Deadset Dividends Eagle Farm 1.3-1-2 2.3* 4-5 3.7-2-3 4.5-7-6 5.7-8-2 6.6-7-2 7.3-9-1 8.8-9-14 9.2* 10-9 Morphettville 1.2 2.14 3.2* 4.1 5.7* 6.7 7.7 8.2-1 9.3-11 Do your best!

Diener’s Deadset Dividends Randwick 1.1* 2-4 2.6-13-5 3.2-6-10 4.8* 9-4 5.2-1-4-3 6.7-2-8 7.8* 2-1 8.4-5-3 9.7* 9-2 10.8-9-7 Flemington 1.3-2-5 2.11-9-4 3.4* 6-12 4.13-8-4 5.2-3-7 6.7-9-2 7.2* 1-5 8.3-4-7 9.12-1-10 10.9-13-14

2024 ambitions… 💥 Train hard & often (body health) 💥 Keep listening and talking (head health) 💥 Kayak more often (soul health) Investing in your health & fitness is a necessity. #eatwellsleepwell #changinghabits #headhealth #letsgetfairdinkum #livelovelaugh #nevergiveup

Fun in the sun! #itsadogslife #dogs #kelpiex #kelpiexbluecattle #walk #run #offlead #friend #sand #king #headhealth #healthishappiness #beach #sun #surf #swim #canine #mansbestfriend - #vitaminsea #vitamind

#Referendum This lady is a friend of mine. This lady is also a stolen generation baby. This lady does the most amazing job in rural communities that need help.. helping EVERYONE! What have we become in our country? Who cares what you want to vote, have humanity @AlboMP

I hope Broncos win this week and Reynolds wins the Clive Churchill so we can have another week of South Sydney Rabbitohs stories.. #NRL #NRLGF #souths

3/3 @FOXNRL @NRLonNine and all other league platforms it’s time to lay off. Fans.. some fans.. your comments would be better placed on a KKK thread.. Think about it as if it was your son or your father. Enough. I’d hate to see us lose someone because of this. #headhealth

We didn’t save him. I’m watching the live bashing of Latrell Mitchell unfold. He is polarising, he knows he played ordinary, his coach and teammates know. He knows he was a boofhead for the unnecessary contact to Friz. We don’t need to kneecap him anymore.

I implore my friends to just think a little about what they say and what they write on social media. This not a Rabbitoh post it is a mental health reach out. We lost Kyle Turner this week & it wasn’t for social media bullying, nonetheless this 31yo decided enough was enough.

G’day.. It’s been a while. #livelovelife

This is very important… Investing in your mental health is a necessity. #eatwellsleepwell #changinghabits #headhealth #letsgetfairdinkum #mentalhealth #endorphins #healthishappiness #happyplace #fitness #health #rehab #teamtraining #personaltrainer #pt #personaltraining

Day 7 of 100 crunches a day in June to fight dementia. I like adding a bit of variety. 25 x seated medicine ball knee crunches. 10 x Paloff Presses (ea side) 4 sets #dementia #eatwellsleepwell #changinghabits #headhealth #letsgetfairdinkum

Can you believe that in last nights NRLW Origin game not one player whinged about getting their hair pulled 🤔 #NRLW #NRL #StateofOrigin #Luai

#breakfastofchampions

1965.. What wise words.

2/2 prevalence. There currently is no cure. https://t.co/NTFtCZX9jO #headhealth

If you’d like to cheer me on with a $2 donation, I’d be really appreciated. An estimated 487,500 Australians living with dementia and the almost 1.6 million Australians involved in their care. It’s a huge undertaking, and there are a lot of misconceptions about dementia, and 1/2

It’s a Tuesday thing.. #mates

G’day! Warm yourself up with a coffee and get amongst it! #eatwellsleepwell #changinghabits #headhealth #letsgetfairdinkum

Day #21 in my 300 rep challenge Keep it simple Sunday! FYI my guts were busted after the first set.. 1 min plank x 5 5 x pushups x 5 100/80/60/40/20 dumbbell up’n’ups. I’ll walk when the drizzle eases off… Enjoy your Sunday 🍻 #challenge #FitnessAbdiction