Explore tweets tagged as #constipation
Stop treating symptoms, treat your gut. 1. Bloating is often caused by an unhealthy gut. 2. Constipation or frequent diarrhea is often caused by an unhealthy gut. 3. IBS is often linked to an unhealthy gut. 4. Crohn’s disease and ulcerative colitis are often linked to an
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Constipation: What Is It, Is It a Problem, and How Can You Help Yourself?
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it does not matter what eating disorder you have. it all leads to constipation.
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Overall, some symptoms of SIBO to look out for include: -Bloating and gas (especially 30–60 minutes post-meal). -Very frequent constipation or diarrhea. -Too many food "intolerances" all of a sudden. -Abdominal pain or cramping. -Acid reflux or nausea. -Low B12 and high B9.
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There’s nothing worse than constipation. One thing no one talks about (and this is coming from someone who abused OTC laxatives for over a decade): if all else fails-magnesium citrate, coffee, cascara, whatever you’re using-and you’re still constipated beyond help, a glass of
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We shouldn’t be normalising bloating, puffiness, and feeling awful in the luteal phase. That’s not “how women are” at all, it’s what happens when estrogen runs unopposed by adequate progesterone. Unbalanced estrogen slows bile (constipation), increases gut irritation
WOW seeing this on someone else has healed me. Luteal phase is from the devil fr
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Most people taking magnesium are taking the wrong type and that’s why it “doesn’t work”. If your goal is sleep → Magnesium Glycinate If your goal is constipation → Magnesium Citrate If your goal is brain support → Magnesium Threonate If your goal is fatigue → Magnesium
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DOCTORS WILL NEVER TELL YOU THIS: 1. Anxiety – Magnesium, B6, Omega‑3 2. Insomnia – Magnesium, B12, D 3. Brain fog – B1, B12, Omega‑3 4. Low libido – Zinc, D, B3 5. PMS – B6, Magnesium, E 6. Constipation – Magnesium, C, Fiber 7. Eye twitching – Magnesium, B12, Potassium 8.
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Cure Anxiety → Increase CO2 Cure Alcoholism → Increase CO2 Cure Allergy → Increase CO2 Cure Anorexia → Increase CO2 Cure Asthma or shortness of breath → Increase CO2 Cure Compulsion → Increase CO2 Cure Constipation → Increase CO2 Cure Concentration difficulties →
A list of symptoms improved by CO2 treatment—study of 500 cases (Jackman, 1958) Improvements were made in over 80% of patients, with a complete clinical recovery achieved nearly 60% of the time. The benefits of a course of treatment can last for years (some practitioners
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Your stool is like your Guts daily report card ✅ Ideally you want your stool in 3-4 category on the Bristol Stool Chart ❌ 1-2 suggests Constipation - Increase Fiber gradually (Soluble type) - Increase Fluid intake - Increase Physical activity - Increase Magnesium - Increase
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Drinking warm water in the morning isn't a trend - it's a reset.
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