Skin cell ageing? Never heard of her. Never used sunscreen, not once. Went to the tanning shop three times a week for the last 15 years without fail. Every week. I’m in my 30s. Any and all damage was erased by an elixir I formulated myself. And it’s launching this December.👇🏻

Are you absolutely insane, Massimo??

Put a calendar hold for a meeting** on Friday. (**Playing pickleball)

Endotoxin, garbage rotting in the intestines, serotonin, inflammation, depression

Her dinner is approx 750 cal btw (and daily intake approx 2,200 cal) because we aren’t cutting any calories EVER!!! 🍨

Use code ESTERA15 for % off my book or use this link if you’re staying lean and mean while sugar-maxxing this holiday season ✨🧚🏻:

My sister’s been eating 6 scoops of homemade ice cream (semi-skimmed milk, real sugar, fruit) for dinner for ~3 months now and says she’s feeling leaner, stronger and building more muscle than ever. The Fairy Princess Diet stays undefeated. Fairy Princess diet and just watch👇🏻

Listen to me, diva, and listen carefully if you don’t want to turn into a fat fearful rat this winter: • tanning shop (tanning shop and just watch) • gelatinous soups and stews • red light therapy • Epsom salt and baking soda baths • incandescent chicken lamp •

If you befriend your local butcher, they might just hand you pig’s thyroid glands for free! Now the real question is… do I finely chop it into a beef tartare or throw it into a broth/stew??

Biblical foods season never ends, FYI!!

Stop appropriating my culture with your plastic faux fur coats. Use real fur if you’re larping as a Slavic princess thanks 💅🏻💅🏻💅🏻💅🏻

Repurposed trotter broth for Veronica Pho with all the works: Ginger, garlic, chiles, soy sauce, sugar, fish sauce, makrut stalks. Topped with the cheapest beef steak I could find (Peating should be cheap), a fried egg (it broke so what), and spring onions soaked in lime juice.

Endotoxin, garbage rotting in the intestines, serotonin, inflammation, depression

Paid £4 for four bulbs to save my health from evil light and live longer. There’s literally no excuse not to do it.

Set aside an extended period of time for you to appear like a loser to everyone else. Be calm and comfortable in it. You’re not locking in, you’re not planning something secret and huge, you’re not working on anything major. Be completely ok with the external judgements and

Never forget who was there for you at your lowest (body temperature)

Listen to me, diva, and listen carefully if you don’t want to turn into a fat fearful rat this winter: • tanning shop (tanning shop and just watch) • gelatinous soups and stews • red light therapy • Epsom salt and baking soda baths • incandescent chicken lamp •

You’ll eat gelatine omelettes EVERY DAY, you’ll age in reverse and you’ll be happy. My beautifying breakfast gelatine omelette for boundless energy, beauty and longevity: Bloom 2 tbsp of beef gelatine in 2 whisked eggs, salt to taste and optional glycine or sugar or both, add

In your 20s there will be a moment when your body taps out and says "bestie, we're done running on empty." It's important that you give her carbs, gelatine, sunlight, minerals and comfort, NOT cold showers, kale salads and self-hate.

Tbh, I’ve received more pressure in my 30s to take collagen and drink raw milk than I ever did to do drugs as a teen.

Throwback to spending my birthday in a hospital room a year and a half ago, sitting beside a family member going through chemo for myeloid leukaemia. We made the best of it: cooked jammy eggs and rib eye, brought oysters, orange juice, fruit and champagne. We hid the oysters