Apollo Tyres New Delhi Marathon done and dusted.Just 45s off my PB from the last Navy HM. Enjoyed the super arrangements & the weather.And as promised,took lots of pics. Met many friends @sanjaypanghal @gpsphull @I_Madcap @SouravRunner @adilnargolwala @FitIndiaOff #AdmireYourself

#Admireyourself #Loveyoursef

15 km easy running 🏃‍♂️,,,40 minutes stretching strength and 🧘‍♂️ #yoga,,, #Unicornsoflucknow ##Lucknow,,,#Admireyourself @FitIndiaOff

Tend To You! ⭐ #tendtoyou #lookafteryourowngarden #garden #tend #admiring #admireyourself #keepgoing #bepositive #handmadeseller #boutiquegiftshop #buyonline #shoplocal #shopsmall #shopuk #supportsmallbusinesses #supporthandmadeuk #supportsmallbizuk #giftingideas #giftshop

30 minutes #Yoga and 20 minutes #Meditation #Admireyourself @FitIndiaOff @TheFitistan

Vedanta Delhi half marathon done in 1:56 @cailajindal @adilnargolwala @aseemanand1967 @FitIndiaOff #admireyourself #saucony @SauconyIndia #marathon #fitness @procamintl @DelhiHM_

Today Workout ,,3 km warm up #running ,,800*3 repetition rest 2 minutes ,,2 km cool down ,,30 minutes Streching , #Fitindia🇮🇳 #Unicornsoflucknow #Admireyourself

The Year 2023, It was. #AdmireYourself

Back in my den... Legs & Triceps day. Got to keep going...🏋️🏻‍♂️💪🏻. #fitatfiftyplus #AdmireYourself

First time 110 kgs. #AdmireYourself

A good session in the Eve... #pushday 🏋️🏼‍♀️💪🏻 #couplegoals @AdmireYourself #StrengthTraining

Good morning... A good start to the day with a chest & abs workout 🏋️🏻‍♂️💪🏻. Busy day ahead... Have a wonderful day 😊. @TheFitistan @FitIndiaOff @SandeepMall #AdmireYourself

Recovery run is to promote muscle repair and reduce fatigue after a hard & long run, through increased blood flow. 10Km Baref👣t Run on Mondays with AHR❤️128 Cadence 191 in Awesome मौसम #AdmireYourself #pangale #nonstoprunner #Runपगले #DXR #मक्खनदौड़ #RunningMonk #fitness

Circuit Trg with some speed work before @TataMumMarathon #fitat50plus #strengthtraining #gymmotivation #admireyourself #gym #running

When you wake up to elevated HRV, it’s a good idea to push a bit harder. 10 exercises, 318 reps and 10564 kgs. #AdmireYourself

Hit the gym 🏋️🏻‍♂️💪🏻today after a complete rest day yesterday... Back n Biceps, was out numbered by the ladies . No complaints 🥰😊🤗😉. #admireyourself #fitatfiftyplus #StrengthTraining #gymmotivation #couplegoals

Today's rainy run🤩🌧 @FitIndiaOff #running #gratitude #selflove #liveinmoment #admireyourself #metime #fitness

Received the lovey book #FindingTheOasis from @PadhegaIndia_ beautifully written by @SandeepMall #admireyourself

Happiness is when you can squeeze in a workout before a ✈️. Legs day with some Triceps. Am loving it 🏋️🏼‍♀️💪🏻😋. Cubbon park calling. #fitat50plus #admireyourself #gymmotivation #strengthtraining #couplegoals #gym