I just got a body voltage kit thanks to @helios_brah and discovered that my bedroom was in the severe range for AC voltage. I had no idea. After flipping breakers and testing, I found the source was my AC unit. Once it was off, the readings dropped into the no-concern range.

Under the full moon, the village sleeps. He does not move. He does not speak. The night is clear, and so is his heart. 満月の下、 里は眠る。 動かず、語らず。 澄んだ夜に、 心もまた澄む。 #SatoriHopper #ZenFrog #FullMoon #NightArt #FantasyArt

I had psoriasis all over the parts of my body that didnt get sunlight, then i started - fasting - spacing my meals 6 hours apart with no snacking - lowering bf% and now its gone

Gut dysbiosis is the main cause of obesity. When the state of the gut is inflamed, hunger signaling is all out of whack. Ghrelin stays elevated while satiety hormones like leptin, GLP-1, PYY, and CCK become blunted. That's why you gotta implement a low inflammatory diet and

Can anyone vouch for this?

@helios_brah $139 retail + discount code HELIOS😉 https://t.co/qjqWJ92Zgn

After a certain age, all you want is peace and quiet, and to be left alone. For most that is around 60, for me that is 25.

God is always with you. There is nothing to fear. Light always dispels darkness. “Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me.” Psalm 23 Channel His love and you cannot be harmed.

The consequences of sleeping in a high nnEMF environment are alarmingly real. The body needs a stable physiological environment to regulate and repair itself. Chronic nnEMF exposure puts a continuous adaptive load on the body. My sleep has been noticeably deeper since

@mitchyggg good rule of thumb with gut supplements is the smellier the better. i dont make the rules. sodium butyrate smells putrid and works great

@SSavson i sleep on one of these

Surrendering and sitting with whatever you feel right now, instead of running from it, is how you overcome fear. Its simple, not easy.

@astro_toaster So underrated. Life changing when dialed in correctly

There is a version of yourself dormant inside of you that is an absolute legend that you deep down believe to be the truest version of yourself that has been bullied out of you on the exterior that you need to channel again. It starts with realizing people made you insecure and

Does anyone have a good supplement source for Vitamin E they could recommend me?

Everything you want is on the other side of getting below 12% body fat

Fasting x electrolytes is a very good tool for your health every now and then.

A surprising amount of our daily health problems can be attributed to low sodium potassium calcium or magnesium.

Life is finite. You should be sitting alone in a park contemplating what it means to be human on a deep level daily. If you haven't noticed, everyone is trying to tell you what to say, do, and think. And we are completely bombarded by external noise. The real things that matter