#weekendmiles #runwithmaud #blackmenrun

Nothing but sweat earlier this morning 🏃🏼‍♀️💦💦 It was 88 for a real feel temperature when I returned which is nuts! 🥵 Family is visiting from out of town so had to get the miles in I could. Go easy if you’re running in the heat wave! 🔥🔥 #sundayrun #weekendmiles

Knocked out 8 miles today. The wind was pretty brutal but I got it done ☑️ Long run on deck for my Sunday!🏃🏼‍♀️ #saturdayrun #runchat #weekendmiles

I got in an easy 7 mile run on gravel to give my legs a nice break from the pavement for my #saturdayrun Even though it was early the blue skies and slight breeze felt great! #runchat #weekendmiles

I ended the day with an easy pace 10.5 miles to end the weekend 🎉🏃🏼‍♀️🥳 My body felt good but the wind cut right through me, so it was a colder run than I thought it would be 🥶 16.5 miles total for this weekend! #sundayrun #weekendmiles #winterrunning #runner #runchat

6 morning miles to start off the weekend! It was chilly but super peaceful 🏃🏼‍♀️🥶✨ I met up w a group to run w and no one could keep up w my pace so it was another solo adventure. It was still fun 😁 #saturdayrun #weekendmiles #runhappy #winterrunning #runner #runchat

Ending my Sunday with an easy 5 mile recovery run on the treadmill after the 13+ miles yesterday & a #pilates workout 🙌🏼 I’m planning to run more miles tomorrow & Tuesday to end the month on a good note mileage wise 🎉 #runchat #runner #weekendmiles #fit #sundayworkout

2- 5 Mile loops to make it 10 miles for my #saturdayrun ✅🏃🏼‍♀️‍➡️ Despite some big hills, my legs felt speedy!🙌🏼🔥 GREAT way to kick off the weekend!!🥳😎🎉 #runchat #weekendmiles #marathontraining #runfit #fit

8.2 Miles including a 5k Santa Run to start off the weekend!🏃🏼‍♀️🎅🏼 It was super freezing especially with the nasty winds! 🥶🌬️ I did the 5k w a friend so didn’t go at my “race pace” I will definitely be warming up now after this! #runchat #weekendmiles #runhappy #runfit

I started this weekend off with an awesome 10 Miles! 🙌🏼🎉 A friend came to visit so we ran together which was awesome! 🏃🏼‍♀️🏃🏼‍♀️ Chilly start to the day so my 1st run back w/ long sleeves! #saturdayrun #weekendmiles #runchat #fallrunning

I wanted to go 10 miles but the storm had other plans. I made it 8.25 miles just before the storm hit and the winds picked up fiercely! It was super humid so not the most enjoyable run but it was definitely a memorable run with the sky! 😟🏃🏼‍♀️ #saturdayrun #weekendmiles #runchat

Knocked out my 1st tempo run post marathon ✅🎉 I’m finally feeling better so it’s time to run all the miles! 5.2 Miles Tempo 3.1 Miles Recovery 8.3 Miles for my #saturdayrun 🏃🏼‍♀️ This was my longest run since the marathon as well! #runchat #weekendmiles #runner #runfit

I got back to running this morning! 🏃🏼‍♀️ The wind was howling but at least the sun was shining 🌬️☀️ Did 10 Miles on a trail I hadn’t run on in awhile so it felt like a #runningadventure 🎉 Have a great Saturday! 🥳🥳 #runchat #saturdayrun #weekendmiles #runfit #runhappy

I finally got some decent miles in after being sick most of last week. 8.1 miles to kick off the weekend! 🥳🏃🏼‍♀️‍➡️☀️ Gotta love the late fall wind blowing you around. Whew! 🌬️ #saturdayrun #runchat #weekendmiles #fit

🌤️😎🏃🏼‍♂️ #Saturdaymoring #run #Anotherone #BalboaPark #SanDiego #Sunshine #WeekendMiles #runner #running

Long run ✅ Garmin Coach scheduled me for a 90-min easy run & I delivered 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ It was really the perfect morning for a long run! Happy Saturday #runnersoftwitter #running #runchat #fitfam #SaturdayMorning #weekendmiles #fitness #workoutmotivation

That was rather foggy hour long run yesterday 🌫️ Lots of chatty stops 😁 #running #weekendmiles

🏃‍♀️💪 Good luck to everyone running, walking, volunteering, or cheering this weekend! Whether you’re chasing a PR or just soaking up the miles — you’re part of what makes our community awesome. #MohawkMiles #GoodLuckRunners #RunStrong #WeekendMiles #goodluck

🏃‍♀️ Need a mental reset? Lace up. Your run isn’t just miles—it’s therapy on legs. Take as long as you need, and don’t apologize for it. ✨ #UBHM #UB5K #Oct17 #WeekendMiles

Me with my slightly worn hat for 6 miles lol! Beat the rain. #weekendmiles #running #runningdad #runner