Explore tweets tagged as #SwimWithHal
I once thought lap-swimming would be boring, but that was before I had access to an outdoor pool. I'll spend 15-30 minutes running or lifting weights, then head to the pool to swim for 5-10 minutes. I'll finish the workout by running in chest-deep water. #RunWithHal #SwimWithHal
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Add swimming to your bag of training tricks. Swimming is a great recovery exercise since it relaxes your muscles. Five or 10 minutes in the pool is a great way for ending any workout. I also run in chest-deep water as a variation. #RunWithHal #SwimWithHal #Swimming
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Swimming is a great recovery and cross-training exercise. You don't need to do kick turns. It relaxes your muscles and builds arm strength. #SwimWithHal
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Consider adding swimming to your bag of training tricks. Swimming is a great recovery exercise, since it relaxes your muscles. Five or 10 minutes in the pool is a great way to end any workout. I also run in the chest-deep water as another variation exercise. #SwimWithHal
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Check out some of the info on @FluidRunning Also, you'll find a chapter on what I call #Aquarunning in Marathon: The Ultimate Training Guide (pp 168-172). I work out in an outdoor, heated pool 3-5 at my gym times a week #SwimWithHal
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