Explore tweets tagged as #SleepIsPerformance
@drchriswinter
W. Chris Winter, MD, FAASM, DABSM, DABPN
4 years
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@drchriswinter
W. Chris Winter, MD, FAASM, DABSM, DABPN
5 years
And this is why @BauerOutage is such a great guy, and will probably steal my job one day! Sad when he left Cleveland…happy when he landed with LA! #SleepIsPerformance
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@drchriswinter
W. Chris Winter, MD, FAASM, DABSM, DABPN
6 years
To all my @Dodgers buddies, I have provided you a guide for what excessive daytime sleepiness looks like. if you see any of the scenarios demonstrated above, please contact me ASAP. Best of luck this season. Thanks for making rest a priority! #SleepIsPerformance
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@Noxsleep_xyz
Nox Sleep
11 months
This is it. Sleep isn’t the reward after the work — It’s the foundation that makes great work possible. Treat it like a ritual, not an afterthought. Peak performance begins the night before. #NoxSleep #SleepIsPerformance
@bryan_johnson
Bryan Johnson
11 months
Right now sleep is an afterthought in culture. When you're done watching your movie...when you're finished with work..when you feel like it. You need to treat sleep with the same level of seriousness and devotion as you do your work. It demands your best performance.
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@meetasinghmd
Meeta Singh MD
2 months
Sleep isn’t optional - it’s performance insurance. Recover smarter, move better, and start the year with intention. #SleepIsPerformance #RecoveryMatters #InjuryPrevention #BrainHealth #HighPerformance #OptimizeYourSleep #TrainSmart #HealthFirst #NewYearReset #MoveWithPurpose
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@purplepatch
Matt Dixon
7 years
@SportSleepDoc Chris: I have yet to see a picture of you without some form of equipment attached to it:). Hope you are well.. #sleepisperformance
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@stant_michael
Michael Stant, MS, LAT, ATC, CSCS
4 years
This article helps explain why sleep is so important especially in athletes trying to improve their skills! #sleepisperformance
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