🌙 It's #WorldSleepDay! 🛌 This year's theme is "Sleep Equity for Global Health," highlighting the importance of sleep in achieving health equity worldwide. 💤 How are you promoting sleep health in your life or community? Share your tips and experiences below! #SleepEquity

This month, and every month, National Sleep Foundation believes everyone should be their Best Slept Self®. For Black History Month, we are sharing NSF data to focus on the importance of positive sleep experiences within the Black community. #BlackHistoryMonth #SleepEquity

A special behind-the-scenes update from Executive Director Jamie Dyce at a recent Bedtime READY for Kids workshop at our New York City Center! 💫. #PajamaProgram #GoodNightsAreGoodDays #SleepEquity #SleepTips #Nonprofit #Sleep #ChildrensHealth #HealthySleep #BedtimeRoutine #NYC

What an honor to help #wakeupwashington to this "sleeper" of an issue and represent @StartSchoolL8r in its mission for safe, healthy, and equitable school hours.#startschoollater #sleepequity

Great day at @Project_Sleep's #sleepequity day, meeting w/White House & Congressional reps alongside advocates from TWO #StartSchoolLater SUCCESS STORIES: Jessamine County, KY and St. Johns County, FL.Both changed YEARS ago and would NEVER go back!.@StartSchoolL8r #itcanbedone

Sleep Health editor Lauren Hale says “having a bedtime before 9 pm and using it regularly is the most important thing for kids health” #sleep2019 #sleepequity

💤 "Sleep isn't just a biological process; it's a process that occurs in context of the world." Continuing the #sleepequity discussion, listen to Sleep Insights Series Ep. 2-Sleep, Race, & Health Disparities w/ Dr. Michael Grandner & Dr. Carmela Alcántara:

Great to see @michaelgrandner include school start times in his policy agenda at today’s @project_sleep #sleepequity meeting! #healthequity

Last July, NSF hosted the first Congressional briefing on sleep health equity to discuss what Congress can do to help reduce sleep health disparities. Check out the main points from each of our featured speakers in the thread below. #BHM #BlackHistoryMonth #SleepEquity

Frida Corona is opening an exciting new direction in the #SaCLab: the impact of #ethnicity and #psychosocial factors on #SleepEquity

This Black History Month, we’re proud to celebrate some of NSF’s leaders and volunteers who have contributed to the field of sleep health equity. #BHM #BlackHistoryMonth #SleepEquity

Screaming and crying! @nih_nhlbi funded my @NIH_LRP award so that I may continue my work on #sleepequity for Black Americans. Thanking God for sending so many angels to guide and encourage me. 3rd times the charm! #sleepequityresearcher #LGBTQScholarOfColor #FirstGenScholar

✨ On Monday, Project Sleep welcomed leaders of various #patientadvocacy organizations & professional societies to Washington, DC for the 4th annual Sleep Advocacy Forum. This year's forum centered around #sleepequity. Keep an eye out for more DC updates to come!

✨ We're excited to welcome leaders of various #patientadvocacy organizations & professional societies to Washington, DC for the 4th annual Sleep Advocacy Forum! The 2023 forum on Mon, Nov. 13 will center around #sleepequity. We can't wait to give you the update when we return!

Yet, it was very REAL. Yesterday, @project_sleep proudly brought #sleep community leaders & advocates to the @WhiteHouse for an important #sleepequity discussion. Our speakers @michaelgrandner @robertturnerphd @matthorsnell & Lauren Thomas shared powerful research & stories.

🎉 Project Sleep is a 501(c)(3) non-profit organization dedicated to raising awareness about #sleephealth, #sleepequity, & #sleepdisorders. New initiatives, emerging opportunities, & exciting collaborations are on the horizon for 2023! Get involved:

🕑 2 Days to Go!.🛌 Workshop 10: Sleep Health & Equity in SA’s Parallel Health System.📅 30 July 2025 | 🕕 18:00–20:00.🎓 2 CPD Points | 🎙️ Michelle Baker.Sleep is a right, not a privilege. Join the movement for #SleepEquity. 🔗 #PsySSA #CPD #MentalHealth

National Sleep Foundation believes everyone should be their Best Slept Self®. This Black History Month, we are sharing NSF sleep health data, to focus on the importance of positive sleep experiences within the Black community. #BHM #BlackHistoryMonth #SleepEquity

There's still time to register for our Sleep Grand Rounds webinar tomorrow! Learn about Dr. Justin Fiala's work that he completed as part of his AASM Foundation grant. #continuingeducation #sleepequity