When we confront #trauma, it's important to remember that the #pain is often a powerful catalyst for growth. #MentalHealth #posttraumaticgrowth

🧠 Post-traumatic growth (PTG) is the idea that from trauma, difficulty, or profound struggle, something new and better can emerge. It’s not just “bouncing back”—it’s transformation. #PostTraumaticGrowth #Resilience #HopeAfterTrauma #StrengthThroughStruggle #HumanSpirit

#narcissisticabuse #narcissisticabusesurvivor #nervoussystemhealing #traumabond #emotionalabuseawareness #toxicrelationshiprecovery #narcissisticabuserecovery #breakthetraumabond #coercivecontrol #findingmeafterwe #selfworthjourney #posttraumaticgrowth #healingjourney

Unlock Growth: Is Suffering a Hidden Key To Transformation? #PostTraumaticGrowth #Resilience #GrowthMindset #MentalWellness #EmbraceChallenges #Mindfulness #PersonalDevelopment #HanleyFoundation #GarretBiss

#narcissisticabuse #narcissisticabusesurvivor #nervoussystemhealing #traumabond #emotionalabuseawareness #toxicrelationshiprecovery #narcissisticabuserecovery #breakthetraumabond #coercivecontrol #selfworthjourney #posttraumaticgrowth #healingjourney #healingafterabuse

Emotional Intelligence involves increasing awareness of our emotional state, naming it, accepting it, grounding it in reality and moving toward our re-assessed values. Keep moving. #EQ #Psychotherapy #Therapy #PostTraumaticGrowth #GrowthMindset #Clarity #PersonalEvolution

Helen Harrison shares how to transform pain into purpose through self-compassion, mindfulness, and seeking help. Learn more in her book "Inner Wealth: From Pain to Purpose" and start your healing journey. #MarketeroftheDay #Healing #TraumaRecovery #PostTraumaticGrowth

#posttraumaticgrowth

“I believe neglect to be the foundation stone of outright abuse." - Enod Gray, 'Neglect: The Silent Abuser' #MentalHealthMatters #SelfAwareness #PostTraumaticGrowth #NarcissisticAbuse

Kiss me-cover…..or hide🤣don’t concern yourself with what the neighbours think, or the criticising mind giving you the fingers✌️😉❤️✌️ #PostTraumaticGrowth

PTS Truth: Triggers ≠ weakness. They’re signs that something still needs healing — and that healing is possible. #PTSTruths #Mission22 #VeteranSupport #MentalHealthAwareness #PostTraumaticGrowth

Deep-level recovery is also evidenced by you becoming gradually more relaxed in safe enough company. This in turn leads to an increased capacity to be more authentic and vulnerable in trustworthy relationships. - #PostTraumaticGrowth #HealingCPTSD #SelfCare

In the aftermath of trauma, a path to growth emerges, revealing strength and a newfound resilience within us. #PostTraumaticGrowth #ReimagineLife

As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage. - #PostTraumaticGrowth #ACEs #HealingCPTSD #SelfcareIsntSelfish

Are you defined by the worst thing that's ever happened to you? Krista St-Germain shares her story of post-traumatic growth, pursuing aliveness over happiness, and living a great life! #posttraumaticgrowth #powerofchoice #griefandacceptance

The truth affects us either way. We might as well face it so we can do the work and get healthy together. #PostTraumaticGrowth

Elizabeth Smart: How Kidnapping Led to Post-traumatic Growth. More in the link https://t.co/yNaXUqjMaP #Trauma #posttraumaticgrowth #AmenClinics

Gentle Reminder: 1 Don't confuse protecting your heart with being too scared to try something new with someone else, there is a difference. A lot of us have given way too much power to our pasts. #PostTraumaticGrowth #HealingCPTSD #SelfAcceptance

Did you know that survivors of domestic violence often experience PTSD, similar to veterans returning from combat? The flashbacks, anxiety, and hypervigilance are real. 🧠💔 Let's break the stigma—trauma is trauma, no matter where it comes from. #PostTraumaticGrowth #DVawareness