What Health and Fitness New Year’s resolution did you make? Mine is to bring you health experts, quality debate and thorough discussion throughout the year. PS. Daily exercise, hydration, vegetables, quality sleep! #HealthIsNumberOne #HINO @drcraigwax @WWDB_AM_860 @BeasleyMedia

Excited to announce new radio show and podcast coming January 3, 2026. Health Is Number One Details upcoming. #HealthIsNumberOne #HINO2026 #HINO

Tune in! @drcraigwax on @BillSpadea show Wednesday 7:30am ET 01-07-25 Talking Best Health! @nj1015 FM @HealthIs1Show #HealthIsNumberOne #HINO https://t.co/K0QYW0InWT

Catch me @drcraigwax on @TomRoten show Tuesday 8am ET 01-06-25 Talking Best Health! #HealthIsNumberOne #HINO https://t.co/24tjqzjVvs

Colder than expected! Rode anyway. 18 mile dawn cycling at 26°F yoga stretch #HealthIsNumberOne #HINO #HINO2026 @HealthIs1 https://t.co/U15WsLDR2n

Fins, paddles & pedals 30 min lap swim fins paddles 60 min spinning cycling class #HealthIsNumberOne #HINO #HINO2026 @HealthIs1Show https://t.co/U15WsLEoRV

Bubba Bash - Rush Neal Peart Tribute Charity event for Cedar Sinai, Medical Center for brain cancer research and treatment @cedarssinai @keswicktheatre @DaveMaidaMusic @yynot @drcraigwax @healthis1show Donate here: https://t.co/Jk0H9WlZTr

SNAP taxpayer funds for VEGETABLES 🥕🥦#RealFood only, not sugar, sat fat, cholesterol dense #NotFood. Thanks to @nick_kayal @dawnmendte @gregstocker80 for having me on @1210wpht. @audacy #HealthIsNumberOne @healthis1show https://t.co/U15WsLEoRV

#WheelPose 70 min yoga vinyasa Daily health fitness healthy exercise workout @HealthIs1Show #HealthIsNumberOne #HINO #HINO2026

Informed Consent & Off-Label Prescription #HealthIsNumberOne Renee’ Kohanski MD - Psychiatrist Saturday 10am ET 01-10-26 @healthis1show @drcraigwax WWDB 860 AM Philadelphia WPEN 97.5 FM HD2 https://t.co/j8wih7REWJ @ApplePodcasts @spotifypodcasts #HINO #HINO2026

Sushi 🍣 Sashimi Dinner tuna (maguro), salmon (sake), yellowtail (hamachi), mackerel (saba), yellowtail Picked ginger 🫚 spicy mayo🌶️ wasabi #HealthIsNumberOne #HINO #HINO2025 https://t.co/U15WsLEoRV

Listen to Health Is Number One Heart Testing: Vital Signs to Catheterization Dr. Anish Koka, cardiologist Joins Dr. Craig M. Wax #HealthIsNumberOne #HINO @anish_koka @drcraigwax @HealthIs1Show @WWDB_AM_860 https://t.co/wqeOy6T7Al

How to Make Health Number One! Dr. Craig Wax joins Bill Spadea on @nj1015 morning show 01-07-26 on how to maximize your health right now. @billspadea @healthis1show https://t.co/FNEmPwYE0A

What is your morning routine? 30 min lap swim intervals paddles fins 60 min spin indoor cycling class daily health fitness exercise workout #HealthIsNumberOne #HINO #HINO2026 https://t.co/U15WsLEoRV

@ApplePodcasts https://t.co/AmgiZfxxU2

#NewYears #FireSafety Remember to vacuum the dust out of your smoke and carbon monoxide detectors and change the batteries. #HealthIsNumberOne #HINO #HINO2026

60 minute dawn yoga vinyasa workout #HealthIsNumberOne #HINO #HINO2025 https://t.co/U15WsLEoRV

70 minute spinning cycling class #HealthIsNumberOne #HINO #HINO2025 Daily health fitness healthy exercise workout

Wafer thin whole focaccia pizza Red peppers, mushrooms, spinach, tofu, garlic, extra-virgin olive oil #HealthIsNumberOne #HINO #HINO2025 https://t.co/U15WsLEoRV