I like this quote from Martin Luther King, Jr. It resonates with me as taking that first step towards anything always feels hard. When it comes to your mental health, what stops you from taking that first step?🤔⬇ #wellbeing #selfcare #firststeptohealing #mentalhealth 💜

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When was the last time you identified the biggest struggle in your life? http://t.co/mjU2NH4jqD #FirstStepToHealing http://t.co/1uUzVPIlQv

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I honestly can't wait for Monday.. #firststeptohealing

Take note that that accessing the right resources and support can make all the difference in your mental health journey. This week, we’re highlighting the various ways you can find help and guidance. #HealingJourney #FirstStepToHealing

Entering therapy is a courageous step! Your first session may involve discussing your history, present concerns, and goals. Remember, this journey is about you #YouMatter #FirstStepToHealing

I starting to think that I’m not actually this confidant self loving queen I thought I was but someone who hate themself,, I think i hate myself, life if I’m being serious I don’t think I could genuinely say one nice thing abt myself that I truly believe #firststeptohealing lol😭

What hurt you doN’t have to haunt you unless you Allow it to. STOP replaying it in your Thinker and DECIDE to Forgive and Move ON!! #FirstStepToHealing

Starting to think I need to go to anger management classes #FirstStepToHealing☺

Hi. My name is Noelle, and I am an impulse buyer. But the good news is that I now have some really cute tiny bowls that serve no real purpose and a very pretty spatula that is so pretty I never want to use it! #progress #firststeptohealing

My bro josh and I have a serious bromance going on. #unashamed #admittedit #firststeptohealing

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What's one small step you can take today for a brighter tomorrow? Share your journey with us and let's inspire each other! 🌟✨ https://t.co/OevpB3SsFG .. #dfmwellness #MentalHealthMatters #FirstStepToHealing #LiveYourBestLife #WellnessJourney #EmbraceHealing #BrighterFuture

" Because I am a closet fast food eater that's why!!!" #firststeptohealing #acknowledgingtheproblem

Anglican Church of Canada apologizes for keeping priest's sexual abuse quiet http://t.co/5jgVwGS9Vh #FirstStepToHealing

Debating buying a Taylor Swift song on iTunes. #firststeptohealing #bringonthechocolate

@JHenryPlummer yes! #firststeptohealing

Wherever you, whatever your story, may you find peace in your heart today. #lawshop #listeners #turnthepage #firststeptohealing #dialogue #yourstory #love #compassion #iowalawyers #nonviolentcommunication @…

@I_am_theMessiah No truer words were ever spoken. Glad you finally owned this! #firststeptohealing