Skip meditation, and you invite mental clutter to co-direct your day. Those 5–10 minutes of breathing, grounding, and listening? They’re not “extras.” They’re essential. That’s where the clarity lives. The calm. The control. #CenterYourself #CreativeGrounding

Monday. The mic is still here. So am I. #MondayReset #VOlife #CreativeGrounding

We're not Fooling around today, we're CreativeGrounding ourselves with virtual concert from NH-based @SamaraPQuartet Spring into a few of their concert recordings on their profile, then dig deeper into New England's music scene on CreativeGround. https://t.co/PJisEieZBJ

specifically told c2 to NOT invite a specific person to her pool party/did it anyway. Thank GOD the a** can't come. Need #creativegrounding

See this Instagram photo by @creativegrounding

@MichaelFulwiler Hello! I am a licensed expressive arts & mindfulness based therapist. I specialize in grief work, anxiety, adhd, lqbtia+ issues & stress management, w. adolescents /adults 15+. I am available for consulting&group facilitation! Find me on IG @creativegrounding 🎨🌻