Hands Free Mama
@handsfreemama
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NYT Bestselling Author & Certified Special Education Teacher, Rachel Macy Stafford *PRE-ORDER #livelovenow
Joined December 2011
DEAL NEWS! Proud to announce SOUL SHIFT by Rachel Macy Stafford of @handsfreemama, an AUDIO SERIES and BOOK inspired by her transformative workshop series and online course will be published by @soundstrue! https://t.co/4xaTrc4BpO
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A Unifying Family Narrative - Propel Women In honor of #LiveLoveNow’s first birthday tomorrow, Propel Women has invited me to share how we can help our kids bounce back from adversity through a unifying family narrative. https://t.co/ChD0fYEufG
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"Spend some time filling your cup instead of pouring from it. Even a brief period of refueling can prepare you for what lies ahead." Rachel Macy Stafford @handsfreemama
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What a great idea! I wonder what would happen if wake up my kiddos for remote learning like this? Filling up their bucket is never wasted time. Thanks @handsfreemama
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"Having a parent that listens creates a child that believes they have a voice that matters in this world." ~ @handsfreemama
#mindfulness
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Sharing our struggles lessens the pain. I am grateful my latest post feels like a hand to hold.
A welcome reminder from @handsfreemama "...until we acknowledge the hard that IS, we cannot possibly see the good that can BECOME." The Cup that Changed My ‘Crisis Mode’ Response. Fill Yours Up Here https://t.co/ljOf8MBF99
#gogently #ItsOkayToNotBeOkay #BeTheChange #fillyourcup
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Avery's first album is now available! She composed during a challenging season & recorded during the quarantine. “I just thought about the words I would want to hear when I was afraid—words that would make me feel better, and I put them to music.”(age 13)
handsfreemama.com
ENOUGH by Avery Stafford Now Available! Live My Life Happy Stay with Me What We Aren’t Be Okay Soon Just Be (Demo Version) Get Music Lyrics Listen Now on These Links Lyrics Live My Life Happy Stay …
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I love that @handsfreemama and I both have stories in our books of meeting dear friends through @GlennonDoyle’s community. Thanks for so much, G.
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For 67 Days She Put Well-Being Before Grades & Learned How to Fly
handsfreemama.com
A while back, my swimmer daughter happened to tell me the vital importance of water in her life. When submerged in water, her brain stops running a hundred miles an hour; she thinks only of the mov…
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The rules, standards, & expectations society has set for us & our kids are not always in our best interest. They don't take into account individual strengths, limitations, interests, & passions. Therefore, we must build & nurture places to thrive with our own two hands. #LiveLove
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When we find ourselves hurting and hindering the people we love, there IS something we can do. "I Was a Hard-to-Be-Around Adult ... Until I Knew Better" - Positive Parenting Solutions https://t.co/ez5SgOOVlS via @AmyMcCreadyPPS
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The Reasonability Test - I use this test to help me be a calming presence in an emotionally tense moment or period. #LiveLoveNow
blog.themom.co
Tired of having a knee jerk reaction when you experience instability? Check out the Reasonsbility Test to find your steady and calm even in the midst of pushback and conflict.
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In #livelovenow, I chose to explore some of the most hard-to-talk about topics facing kids today — like the allure and effect of technology usage and the lack of coping skills. I had no idea how relevant and helpful these chapters would be as we navigate our current situation.
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Rachel Macy Stafford shares how we can model emotional resiliency and learn to properly hold space for our children’s emotions. https://t.co/mB30kxFt4u via @jenriday
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Kids Who Keep Pain Inside & the Best Response When They (Finally) Start Talking, via @TODAYshow #ParentingTeam
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The ‘No Trade’ Declaration Offers Instant Clarity and More Joy to Your Life" href=" https://t.co/hDLMptqyqD ◄ What truly has value? via @handsfreemama / @joshua_becker
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I am so grateful for the support of friends this week. Thank you, @joshua_becker!
Heartfelt congratulations to @handsfreemama on the release of her new book: Live Love Now. I loved every chapter. Thank you for your wisdom, authenticity, and story-telling. It is a gift to the world. You can find more about the book here:
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Reading Live Love Now by Rachel May Stafford @handsfreemama - page 2 & annotating is already heavy! Truth to every word! #LiveLoveNow
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Connection requires vulnerability. Be human, be compassionate, listen, allow our youth to be human too. #LiveLoveNow @handsfreemama #handsfreerevolution
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What Does It Mean to "Live Love Now?" Thank you, Natalie Stafford, for your young perspective and wise words. You are an inspiration to others. https://t.co/hV8QMYRaW9
#LiveLoveNow @handsfreemama #wisdom #parenting #love #connection
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