Guidance for Growing
@guidanceforgrow
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What is rooted will grow! We're an integrative wellness practice supporting your personal growth with individualized programs for health, wellness and recovery.
Souderton, PA
Joined May 2009
Got a case of the Mondays? Check out theses quick tips for snapping yourself out of a bad mood: https://t.co/QR3Fy82yp1
#caseofthemondays
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Feeling overwhelmed? Get unstuck with today's #affirmation: "My action alleviates my fear." #getunstuck
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Save the drama for your mama w/today's #affirmation: I ask questions & seek understanding; I communicate my thoughts & expectations clearly.
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Take a few minutes w/today's #affirmation to clear some head space for the new year: "I take time to reflect & to set new intentions." #2016
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Via @PsychToday: Feeling blue? Give yourself a #headcheck w/ these 10 super easy exercises. We're lovin' #5 & #7!
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Today's #affirmation reminds us that w/o effort & #intention, there's little #growth: "I lean into activities & behaviors that challenge me"
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#Empower others this weekend w/ today's #affirmation: I see not only my personal #power & abilities, but also those of the people around me.
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Today's #affirmation reminds us that we are #powerful conduits of #positivity: "I share smiles, warmth, & confidence with those around me."
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Today's #affirmation: We always have #power, we just have to know where to look: "I put my attention on the things that I can control."
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Put yourself in control with today's #affirmation: "I focus on my personal #power & abilities."
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Today's #affirmation reminds us that change happens once choice at a time: "I believe in the #power of my choices."
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How did we miss #NationalTacoDay?! Here's to celebrating a day late! :D
Spice Up Your #NationalTacoDay With These 12 Veggie Tacos! http://t.co/R3MxEKMoEN via @OneGreenPlanet
http://t.co/qMrNg0JlHx
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Happy Monday! This week is all about #power. Today's #affirmation is a reminder that YOU are strong: "I am capable; I am a powerhouse."
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Inspire #creativity in others this weekend with today's #affirmation: "I share my positive ideas with those around me."
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Today's #affirmation reminds us that #creativity can happen in everything we do: "I am #creative in my thoughts, behaviors, & activities."
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Thinking about changing your drinking habits? Check out @reddit's "stop drinking" subreddit https://t.co/WEyEFsLjF3
#recovery #stopdrinking
reddit.com
This subreddit is a place to motivate each other to control or stop drinking. We welcome anyone who wishes to join in by asking for support, sharing our experiences and stories, or just encouraging...
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Today's #affirmation reminds us that inspiration can be found just about anywhere: I find opportunities to be #creative in my everyday tasks
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#Exercise may be safe, economical, & potentially highly effective option in the response to #bullying in schools: http://t.co/yzkeIPKjV0
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Be a innovative problem-solver with today's #affirmation: "I look at situations & challenges with a #creative eye."
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This week's affirmations are all about #creativity. Check out 7 Habits of Highly Creative People. We love #2: http://t.co/M0UyK88Eaf
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