Gordy Smith
@grunrabbitrun
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Designer Decorator distance runner husband dad Sepsis survivor 1st rnkd vet 50 uk for 20 mile British master marathon champ 50 Derbyshire county xcountrychamp
Derby England
Joined September 2009
LIVING LIFE with @DaecolmMusic New music landing 13 March. Afro energy, built in the studio from the ground up. Pre-save now. Link below: https://t.co/77iAoED8JN
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Back on old turf Heanor shipley park county champs. Dam that was hard ice mud water trail and hills. Pleased from illness to cat 45 to 55 beat by 46 year old bronze medalist #derbyshirecountychamps
#crosscountry
#mudisgud
#Bronze
#tamworthac
#heanorrunningclub
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Keely Hodgkinson has done it 🔥 The Olympic 800m champion is crowned BBC Sports Personality of the Year 🇬🇧 She becomes just the 19th winner of the award from athletics in its history 💥
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Adam Clarke wins the adidas Manchester Marathon in 2:16:29 👏👏👏 Runner-up is Marshall Smith with Alex Teuten third. @Marathon_Mcr
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Shouldn't make the men's Olympic marathon selections too difficult!
Emile Cairess runs 60:01 at the Napoli City Half Marathon for a half-minute PB to go No.3 on the UK all-time rankings behind Mo Farah and Callum Hawkins.
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Kelvin kiptum, Samuel wanjiru irreplaceable legends...RIP champs.. Good morning Eliud kipchoge
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Kelvin Kiptum. 🕊️ So many moments, but this right here, we shall remember this moment forever.🇰🇪
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Hawaii diver Ocean Ramsey swims with record breaking largest Great White Shark
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From start to finish it's been a crazy one!On to the next #interiordesigners
#interiordesignersofinstagram
#interiordecorators
#floorfinishing
#floorpainting
#2pack
#coovar
#allcoat
#londonpaintcompany
#crownpaint
#gordyshomeinteriors
#ghi
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From vert dark hallway landing 3story loft conversion we brought light into the place This was done whilst client was away 3 and half day turn around. #interiordesigner
#interiordecorators
#highclassdecorators
#derbyshiredecorators
#gordyshomeinteriors
#ghi
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Livingroom Bedroom and ensuite finished in clean extreme and fast flow satinwood. #interiordesigner
#interiordecorators
#highclassdecorators
#CrownPaints
#farrowandball
#mediawalldesign
#livingroom
#bedroomdesign
#gordyshomeinteriors
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design to completion popular barbers shop in Derby for hardworking chap #interiordesigner
#crownpaint
#littlegreenepaint
#polyvine
#lovewallpaper
#highclassdecorators
#derbyshiredecorators
#spraypainting
#decorativepainter
#barbershop
#samsbarbers
#gordyshomeinteriors
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Dressing room revamp for regular client old oak woodwork prepped finished in little greene slaked lime Aquatek. Walls lined finished in farrow and ball blue grey clean extreme and woodwork satinwood #derbyshiredecorators #highclassdecorators #sprayfinish #gordyshomeinteriors
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Masked up resprayed using Aquatek matched to Farrow and ball Charlestown Grey and Little Greene Down. #interiordesigners#interiordecorators #Highclassdecorators #derbyshiredecorators
#spraypainting
#kitchenrefinishing
#littlegreene
#farrowandball
#gordyshomeinteriors
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Love this. Saw Thommo on the course and cheered him on as he was heading the other way. Saw him afterwards and he was beaming. Top 10. What a day @Thommo10k 👏👏👏
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“I have done a lot of half marathons but my focus now is the marathon.” An ominous message from London Marathon winner Kelvin Kiptum, after he clocked an a astonishing 2:01:25 to win 🔥 Only Eliud Kipchoge has gone faster 🤯 📹 @TimAdams76
#LondonMarathon
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