Girish Borkar
@gmbfca
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Am cool and always speak my mind
India
Joined April 2009
Vandana Shiva on Bill Gates. The whole world needs to watch this 🌍
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Healing's not abt erasing d past or dismissing r pain; it's abt accepting dat dis experiences r part of r jrney & extending kindness 2 rselves as v navigate d healing process. Compassion allows us 2 approach r wounds wth gentleness, creating a safe space within 2 explr & undrstnd
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Once we acknowledge our traumas, the next step is to cultivate compassion for ourselves. Often, we judge ourselves harshly for our reactions to trauma or for not being able to "move on."
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Denial or suppression of these feelings might seem easier, but they only serve to keep the pain alive within us, manifesting in ways that hinder our spiritual and emotional growth.
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D first step in healing past traumas is acknowledging their existence. People carry wounds without fully realising how deeply they affect their thoughts, emotions, & actions. Tis acknowledgment requires courage, as it involves facing painful memories & d emotions linked with them
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These wounds often manifest as fears, anxieties, or patterns of behaviour that inhibit our ability to live fully in the present. However, the path to healing is not only possible but also transformative, leading us to a deeper understanding of ourselves and our purpose.
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Healing past traumas is a profound spiritual journey that calls for deep self-awareness, compassion, and patience. Traumas, whether rooted in childhood experiences, relationships, or significant life events, leave lasting imprints on our psyche.
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By embracing music as a spiritual practice, we open ourselves to the infinite possibilities of inner exploration and growth, allowing the music to guide us on a journey to the deepest parts of our being.
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In essence, music is a universal language of the soul. Whether through listening or creating, music offers us a pathway to reconnect with our inner self, to rediscover the peace, joy, and wisdom that reside within.
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Tis act of creation is deeply therapeutic, as it allows us 2 externalize what v hold within, bringing it into d light of awareness. Through tis process, v gain insights into r true nature, release suppressed emotions, & experience a profound sense of fulfilment & self-connection.
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Creating music, not just listening to it, can be an even more direct way to connect with the inner self. When we create music, we express our innermost feelings, thoughts, and experiences.
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