Focus101
@focus101_com
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A community built around productivity. Free to use, unlimited body doubling (virtual co-working).
London, UK
Joined September 2014
I opened up on the Attention Different Podcast about ADHD, self-worth, and why chasing "normal" isn't the answer. 🎯 Redefining success 🔥 Radical acceptance 🙌 Delegating as self-respect 👥 Body doubling for focus Listen here: https://t.co/MGbHOLze5x
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Body doubling is a productivity strategy where another person is present while you work on a task. It helps increase focus, motivation, and accountability, particularly for those struggling with ADHD. Having someone nearby can help reduce distractions and increase motivation.
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While some find collaboration and body doubling effective for productivity, others experience increased stress and isolation in remote work setups, highlighting the varied impacts of social interaction on focus. HN:
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👯♂️ ADHD hack: “body doubling.” It sounds odd— But having someone sit nearby while you do tasks massively boosts follow-through. Especially for boring jobs. We don’t need motivation. We need co-regulation. (5/8)
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Why This Platform Stands Out https://t.co/uRPG00huqr via @YouTube
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😵💫 Struggling to start a task? ADHD makes task initiation tough, but these strategies help: ✅ 5-Minute Rule – Commit to just 5 min & build momentum ✅ Body Doubling – Work with a friend for focus ✅ Gamify It – Set a timer & make it a challenge ⏳ #ADHDSupport #StudyTips
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Community Spotlight: chat with Kathy https://t.co/Ty8tgsZVqZ via @YouTube A friendly chat with a lol of laughs
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Anybody want a few months of premium? Let's do a giveaway. Follow and @ this message for 3 months premium
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@focus101_com Body doubling buddies unite! 🙌 It's like focus magic with a side of chaos, right?
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10 pm to 1 30 am conversation https://t.co/inz3UtYDuC via @YouTube
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New blog post dropped! Get it while it's hot:
focus101.com
Productivity tools are all the rage these days, but let’s face it: some of us just aren’t cut out for it.
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Sometimes you're luck to go remote and sometimes you're forced to https://t.co/75WJXSp9hw via @YouTube
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Feling the community,. Steph's experience https://t.co/5jwgffRDf4 via @YouTube
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From one of our users, I'm not smart enough to come up with this : This seems like a good new year's guide: Hope for the best. Prepare for the worst. Expect nothing. Savor everything.
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I'm so lonely, can't work, so bored Oh wait, I'll just jump in a session or a group call ... and we're talking cats 😹😹😹
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Join our amazing community at https://t.co/tnkBk1fFNd today! #ADHD
#Productivity
#Neurodivergence
#BodyDoubling
#Coworking
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