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i-adhd

@gpadhd

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Following
51
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372

Doctor specialising in mental health & ADHD. Fixing broken systems, challenging myths & pushing for change. Views my own. Not medical advice.

UK
Joined February 2025
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@gpadhd
i-adhd
@gpadhd
10 months
đŸ§” Mental illness
 What if it’s not just “in your head”? @ChrisPalmerMD believes we’ve been looking in the wrong place for answers— The mitochondria may hold the key to conditions like ADHD, depression, and bipolar disorder. Here’s why:
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@gpadhd
i-adhd
@gpadhd
5 months
Can’t wait !
@rork_app
Rork
@rork_app
5 months
We’re giving away a limited number of early access invites to Rork new mobile app
 that builds mobile apps Comment below and we’ll DM you to get you access
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@gpadhd
i-adhd
@gpadhd
5 months
Rork
@daniel_dhawan
Daniel Dhawan
@daniel_dhawan
5 months
Something huge for Rork is coming soon Make iPhone apps, directly on your phone Repost & reply "Rork" to get access now (open DMs) Or pre-order on the App Store to get it on Sep 1
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@daniel_dhawan
Daniel Dhawan
@daniel_dhawan
5 months
Something huge for Rork is coming soon Make iPhone apps, directly on your phone Repost & reply "Rork" to get access now (open DMs) Or pre-order on the App Store to get it on Sep 1
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@higgsfield_ai
Higgsfield AI đŸ§©
@higgsfield_ai
6 months
We're giving MiniMax Hailuo to EVERYONE with Unlimited FREE Generations. We tuned it to work without a single line of prompt. With 7000+ New Presets & NO Prompts, we're entering the Click-To-Video Era. With a $20K contest, too. Retweet = FULL Release Playbook in your DMs.
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@tradingMaxiSL
Wolf of X
@tradingMaxiSL
6 months
Best surprises 1. After 6 years in the U.S., this bro came back to Brazil for his dad’s birthday without telling anybody https://t.co/BAhBvQDygu
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@gpadhd
i-adhd
@gpadhd
6 months
☕
@nichochar
Nicholas Charriere
@nichochar
6 months
Mocha 1.0 is live now. Free to start. No credit card. Build your first app in minutes: https://t.co/rNVN0tNTVr Special launch offer: Quote tweet this with ☕ and DM us proof = 1000 free credits! Welcome to the future of personal software. 🚀 7//
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@gpadhd
i-adhd
@gpadhd
10 months
HOOKS
@heyrobinai
Robin Delta
@heyrobinai
10 months
I wasn’t going to post this, but here we are. I just dropped 150+ proven ad hooks — crafted from 2,000+ winning ads that made millions. Each one’s battle-tested. Sorted by niche & format. Just plug and play. To the right marketer, this is a goldmine. RT this & comment “HOOKS”
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@heyrobinai
Robin Delta
@heyrobinai
10 months
I wasn’t going to post this, but here we are. I just dropped 150+ proven ad hooks — crafted from 2,000+ winning ads that made millions. Each one’s battle-tested. Sorted by niche & format. Just plug and play. To the right marketer, this is a goldmine. RT this & comment “HOOKS”
@heyrobinai
Robin Delta
@heyrobinai
10 months
Influencers won’t survive this. AI just made UGC ads 100x faster and cheaper. step by step tutorial: (seriously looks 100% real)
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@gpadhd
i-adhd
@gpadhd
10 months
đŸ§” “ADHD isn’t a real diagnosis.” That’s what people say. But here’s what it actually looks like in adults, every single day: 👇
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@gpadhd
i-adhd
@gpadhd
10 months
👉 If you see yourself in Sam: Get assessed. Get support. You are not broken. You are not alone. ADHD is real. And support changes lives.
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@gpadhd
i-adhd
@gpadhd
10 months
🧠 It’s real. đŸ§© It’s not a disability. đŸ’„ But it can be disabling—especially in systems that weren’t built for neurodivergent brains.
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@gpadhd
i-adhd
@gpadhd
10 months
This is ADHD. Unseen. Misunderstood. Devastating. It’s not about fidgeting. It’s not a trend. It’s not fake.
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@gpadhd
i-adhd
@gpadhd
10 months
6. Sam has been told they have ‘so much potential.’ Nothing stings more. Because they feel that gap—every single day. They know what they could be
 if their brain just let them.
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@gpadhd
i-adhd
@gpadhd
10 months
đŸ—Łïž Expert quote: “ADHD is not a disorder of knowing what to do. It’s a disorder of doing what you know.” – Dr. Russell Barkley
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@gpadhd
i-adhd
@gpadhd
10 months
5. Sam cries after small mistakes. Not because they’re weak. Because they’re exhausted from masking, from trying to appear “normal,” from constantly letting people down—even when they’re trying their best.
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@gpadhd
i-adhd
@gpadhd
10 months
📊 Stat check: 76% of adults with ADHD experience impairment across multiple areas of life: work, relationships, self-esteem.
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@gpadhd
i-adhd
@gpadhd
10 months
4. They’ve bought 4 planners this year. All unused. Because ADHD isn’t about knowing what to do. It’s about being able to do it—consistently—when your brain refuses to cooperate.
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@gpadhd
i-adhd
@gpadhd
10 months
3. They open an email. Panic. Close it. They intend to reply. Later becomes a week. Now it’s shame. Shame becomes paralysis. And they stop checking emails altogether.
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@gpadhd
i-adhd
@gpadhd
10 months
2. Sam sets 7 alarms and still wakes up late. They’re not careless. Their brain doesn’t process urgency unless it’s a crisis. Mornings are like wading through mud with an angry megaphone in your head.
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@gpadhd
i-adhd
@gpadhd
10 months
1. Meet Sam. 35 years old. Smart. Creative. Keeps losing jobs. Not for lack of talent. But because they can’t meet deadlines, forget meetings, and spiral from overwhelm. They’ve been called lazy. Disorganised. Difficult.
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